Beef Loin Bottom Sirloin Butt Tri-tip Roast Trimmed to 0" Fat All Grades (Cooked, Roasted)
USDA SR LegacyBeef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
Calories182KCAL
Protein26.8G
Fat8.3G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 64.7 | G |
| Energy | 182 | KCAL |
| Protein | 26.8 | G |
| Total lipid (fat) | 8.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 78.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 7.7 | MG |
| Vitamin B-6 | 0.57 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 1.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.38 | MG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Calcium, Ca | 17.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 211 | MG |
| Potassium, K | 340 | MG |
| Sodium, Na | 55.0 | MG |
| Zinc, Zn | 4.9 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 30.9 | UG |
| Energy | 762 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.53 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Choline, total | 102 | MG |
| Betaine | 13.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Fatty acids, total saturated | 3.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.009 | G |
| SFA 12:0 | 0.09 | G |
| SFA 14:0 | 0.17 | G |
| SFA 16:0 | 1.9 | G |
| SFA 18:0 | 0.92 | G |
| Fatty acids, total monounsaturated | 4.2 | G |
| MUFA 16:1 | 0.25 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.27 | G |
| PUFA 18:2 | 0.21 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.18 | G |
| Threonine | 1.1 | G |
| Isoleucine | 1.2 | G |
| Leucine | 2.1 | G |
| Lysine | 2.3 | G |
| Methionine | 0.70 | G |
| Cystine | 0.34 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.85 | G |
| Valine | 1.3 | G |
| Arginine | 1.7 | G |
| Histidine | 0.85 | G |
| Alanine | 1.6 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 4.0 | G |
| Glycine | 1.6 | G |
| Proline | 1.3 | G |
| Serine | 1.1 | G |
| Hydroxyproline | 0.28 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Beef Products
Beef Round Knuckle Tip Center Steak Trimmed to 0" Fat All Grades (Cooked, Grilled)
177 kcal27.1g protein
Beef Chuck Blade Roast Trimmed to 0" Fat All Grades (Cooked, Braised)
334 kcal27.2g protein
Beef Chuck Blade Roast Trimmed to 0" Fat All Grades (Cooked, Braised)
253 kcal31.1g protein
Beef Plate Steak Boneless Inside Skirt Trimmed to 0" Fat Select (Cooked, Grilled)
223 kcal30.6g protein
Beef Plate Steak Boneless Inside Skirt Trimmed to 0" Fat Select (Cooked, Grilled)
233 kcal30.1g protein
Beef Rib Eye Steak Boneless Lip-on Trimmed to 1/8" Fat All Grades (Cooked, Grilled)
291 kcal23.7g protein