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[N]extrient

Beverages Ovaltine Chocolate Malt Powder

SR Legacy·Comprehensive Reference Data

Beverages, OVALTINE, chocolate malt powder

Beverages

Calories372KCAL
Protein0G
Fat0G
Carbs93G
Fiber0G

Calorie Distribution

372kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%93 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.3G
Energy372KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference93.0G
Fiber, total dietary0G
Total Sugars72.7G
Cholesterol0MG
Vitamin C, total ascorbic acid54.5MG
Thiamin1.4MG
Riboflavin0MG
Niacin18.2MG
Vitamin B-61.8MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE1365UG
Vitamin E (alpha-tocopherol)12.3MG
Vitamin D (D2 + D3)9.1UG
Vitamin K (phylloquinone)0UG
Calcium, Ca909MG
Iron, Fe16.4MG
Magnesium, Mg218MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na530MG
Zinc, Zn13.6MG
Copper, Cu1.8MG
Selenium, Se0UG
Energy1556kJ
Ash5.8G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol1365UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4550IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units364IU
Vitamin D3 (cholecalciferol)9.1UG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Beverages Ovaltine Chocolate Malt Powder is a excellent source of Zinc (124% DV) — see top foods ranked by Zinc
  • Beverages Ovaltine Chocolate Malt Powder is a excellent source of Iron (91% DV) — see top foods ranked by Iron
  • Beverages Ovaltine Chocolate Malt Powder is a excellent source of Calcium (70% DV) — see top foods ranked by Calcium
  • Beverages Ovaltine Chocolate Malt Powder is a excellent source of Vitamin C (61% DV) — see top foods ranked by Vitamin C
  • Beverages Ovaltine Chocolate Malt Powder is a excellent source of Magnesium (52% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories372
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 530MG23%
Total Carbohydrate 93.0G34%
Dietary Fiber 0G0%
Total Sugars 72.7G
Protein 0G0%
Vitamin D 9.1UG45%
Calcium 909MG70%
Iron 16.4MG91%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173222.

View on USDA FoodData Central →