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[N]extrient

Carrabba's Italian Grill Spaghetti with Meat Sauce

SR Legacy·Comprehensive Reference Data

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

Restaurant Foods

Calories122KCAL
Protein5.9G
Fat3.9G
Carbs15.7G
Fiber1.5G

Calorie Distribution

122kcal
  • Protein19%5.9 g
  • Fat29%3.9 g
  • Carbs52%15.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water73.3G
Energy122KCAL
Protein5.9G
Total lipid (fat)3.9G
Carbohydrate, by difference15.7G
Fiber, total dietary1.5G
Total Sugars2.0G
Cholesterol9.0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0.09MG
Riboflavin0.15MG
Niacin1.6MG
Vitamin B-60.12MG
Folate, total30.0UG
Vitamin B-120.21UG
Vitamin A, RAE14.0UG
Vitamin E (alpha-tocopherol)0.68MG
Vitamin K (phylloquinone)3.3UG
Calcium, Ca15.0MG
Iron, Fe0.89MG
Magnesium, Mg15.0MG
Phosphorus, P58.0MG
Potassium, K187MG
Sodium, Na270MG
Zinc, Zn0.70MG
Copper, Cu0.09MG
Manganese, Mn0.19MG
Selenium, Se9.5UG
Energy509kJ
Ash1.2G
Sucrose0G
Glucose0.99G
Fructose0.97G
Lactose0G
Maltose0G
Galactose0G
Starch11.5G
Pantothenic acid0.28MG
Choline, total16.2MG
Betaine591MG
Retinol0UG
Carotene, beta156UG
Carotene, alpha10.0UG
Cryptoxanthin, beta4.0UG
Vitamin A, IU272IU
Lycopene2458UG
Lutein + zeaxanthin112UG
Tocopherol, beta0MG
Tocopherol, gamma0.08MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.15MG
Tocotrienol, gamma0.07MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.1G
SFA 4:00.008G
SFA 6:00.005G
SFA 8:00.003G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.07G
SFA 15:00.009G
SFA 16:00.67G
SFA 17:00.01G
SFA 18:00.28G
SFA 20:00.009G
SFA 22:00.003G
SFA 24:00.002G
Fatty acids, total monounsaturated1.7G
MUFA 14:10.007G
MUFA 15:10G
MUFA 16:10.05G
MUFA 16:1 c0.05G
MUFA 17:10.008G
MUFA 18:11.6G
MUFA 18:1 c1.6G
MUFA 20:10.01G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.49G
PUFA 18:20.43G
PUFA 18:2 n-6 c,c0.42G
PUFA 18:2 CLAs0.007G
PUFA 18:30.03G
PUFA 18:3 n-3 c,c,c (ALA)0.03G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.006G
PUFA 20:30.01G
PUFA 20:3 n-30.007G
PUFA 20:3 n-60.003G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40.003G
PUFA 22:5 n-3 (DPA)0.001G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.07G
Fatty acids, total trans-monoenoic0.06G
TFA 16:1 t0.004G
TFA 18:1 t0.06G
TFA 22:1 t0G
TFA 18:2 t not further defined0.008G
Fatty acids, total trans-polyenoic0.008G
Tryptophan0.05G
Threonine0.18G
Isoleucine0.18G
Leucine0.35G
Lysine0.23G
Methionine0.10G
Cystine0.09G
Phenylalanine0.24G
Tyrosine0.14G
Valine0.21G
Arginine0.27G
Histidine0.13G
Alanine0.28G
Aspartic acid0.43G
Glutamic acid1.4G
Glycine0.22G
Proline0.45G
Serine0.22G
Hydroxyproline0G

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Nutrient Highlights

  • Carrabba's Italian Grill Spaghetti with Meat Sauce is a good source of Protein (12% DV) — see top foods ranked by Protein
  • Carrabba's Italian Grill Spaghetti with Meat Sauce is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories122
% Daily Value*
Total Fat 3.9G5%
Cholesterol 9.0MG3%
Sodium 270MG12%
Total Carbohydrate 15.7G6%
Dietary Fiber 1.5G5%
Total Sugars 2.0G
Protein 5.9G12%
Vitamin D 0mcg0%
Calcium 15.0MG1%
Iron 0.89MG5%
Potassium 187MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168086.

View on USDA FoodData Central →