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[N]extrient

Restaurant Italian Spaghetti with Meat Sauce

USDA SR Legacy

Restaurant, Italian, spaghetti with meat sauce

Restaurant Foods

Calories121KCAL
Protein5.8G
Fat3.6G
Carbs16.4G
Fiber1.6G

Serving Size

g

Nutrition Facts per 100g

Water73.2G
Energy121KCAL
Protein5.8G
Total lipid (fat)3.6G
Carbohydrate, by difference16.4G
Fiber, total dietary1.6G
Total Sugars1.8G
Cholesterol9.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.09MG
Riboflavin0.15MG
Niacin1.6MG
Vitamin B-60.11MG
Folate, total30.0UG
Vitamin B-120.17UG
Vitamin A, RAE12.0UG
Vitamin E (alpha-tocopherol)0.63MG
Vitamin K (phylloquinone)4.2UG
Calcium, Ca17.0MG
Iron, Fe0.97MG
Magnesium, Mg17.0MG
Phosphorus, P59.0MG
Potassium, K172MG
Sodium, Na230MG
Zinc, Zn0.69MG
Copper, Cu0.10MG
Manganese, Mn0.21MG
Selenium, Se13.1UG
Energy507kJ
Ash1.1G
Sucrose0G
Glucose0.87G
Fructose0.95G
Lactose0G
Maltose0G
Galactose0G
Starch12.2G
Pantothenic acid0.25MG
Choline, total15.6MG
Betaine546MG
Retinol0UG
Carotene, beta134UG
Carotene, alpha6.0UG
Cryptoxanthin, beta4.0UG
Vitamin A, IU232IU
Lycopene2236UG
Lutein + zeaxanthin122UG
Tocopherol, beta0MG
Tocopherol, gamma0.10MG
Tocopherol, delta0MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0.24MG
Tocotrienol, gamma0.03MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0.50UG
Fatty acids, total saturated1.1G
SFA 4:00.007G
SFA 6:00.002G
SFA 8:00.002G
SFA 10:00.005G
SFA 12:00.007G
SFA 14:00.06G
SFA 15:00.008G
SFA 16:00.65G
SFA 17:00.02G
SFA 18:00.30G
SFA 20:00.007G
SFA 22:00.002G
SFA 24:00.002G
Fatty acids, total monounsaturated1.5G
MUFA 14:10.009G
MUFA 15:10G
MUFA 16:10.06G
MUFA 16:1 c0.06G
MUFA 17:10.01G
MUFA 18:11.4G
MUFA 18:1 c1.3G
MUFA 20:10.02G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.51G
PUFA 18:20.45G
PUFA 18:2 n-6 c,c0.43G
PUFA 18:2 CLAs0.007G
PUFA 18:30.04G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.007G
PUFA 20:3 n-30.004G
PUFA 20:3 n-60.003G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:40.003G
PUFA 22:5 n-3 (DPA)0.002G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.07G
Fatty acids, total trans-monoenoic0.06G
TFA 16:1 t0.004G
TFA 18:1 t0.05G
TFA 22:1 t0G
TFA 18:2 t not further defined0.008G
Fatty acids, total trans-polyenoic0.008G
Tryptophan0.05G
Threonine0.19G
Isoleucine0.20G
Leucine0.37G
Lysine0.23G
Methionine0.11G
Cystine0.09G
Phenylalanine0.26G
Tyrosine0.14G
Valine0.22G
Arginine0.28G
Histidine0.14G
Alanine0.25G
Aspartic acid0.44G
Glutamic acid1.6G
Glycine0.23G
Proline0.51G
Serine0.24G
Hydroxyproline0G

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