Restaurant Family Style Chili with Meat and Beans
USDA SR LegacyRestaurant, family style, chili with meat and beans
Restaurant Foods
Calories157KCAL
Protein12.6G
Fat9.8G
Carbs4.6G
Fiber1.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 71.3 | G |
| Energy | 157 | KCAL |
| Protein | 12.6 | G |
| Total lipid (fat) | 9.8 | G |
| Carbohydrate, by difference | 4.6 | G |
| Fiber, total dietary | 1.4 | G |
| Total Sugars | 2.3 | G |
| Cholesterol | 45.0 | MG |
| Vitamin C, total ascorbic acid | 1.1 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 3.6 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 22.0 | UG |
| Vitamin B-12 | 1.3 | UG |
| Vitamin A, RAE | 149 | UG |
| Vitamin E (alpha-tocopherol) | 1.1 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.1 | UG |
| Calcium, Ca | 34.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 104 | MG |
| Potassium, K | 320 | MG |
| Sodium, Na | 381 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.08 | MG |
| Selenium, Se | 13.1 | UG |
| Energy | 656 | kJ |
| Ash | 1.8 | G |
| Sucrose | 0.22 | G |
| Glucose | 1.1 | G |
| Fructose | 0.98 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0.43 | G |
| Pantothenic acid | 0.41 | MG |
| Folic acid | 0 | UG |
| Folate, food | 22.0 | UG |
| Folate, DFE | 22.0 | UG |
| Choline, total | 32.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 93.0 | UG |
| Carotene, beta | 577 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 200 | UG |
| Vitamin A, IU | 1436 | IU |
| Lycopene | 4639 | UG |
| Lutein + zeaxanthin | 367 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.07 | MG |
| Tocopherol, gamma | 0.08 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0.10 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.30 | G |
| SFA 15:0 | 0.05 | G |
| SFA 16:0 | 2.3 | G |
| SFA 17:0 | 0.11 | G |
| SFA 18:0 | 1.3 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.006 | G |
| SFA 24:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| MUFA 14:1 | 0.10 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.37 | G |
| MUFA 16:1 c | 0.34 | G |
| MUFA 17:1 | 0.08 | G |
| MUFA 18:1 | 4.1 | G |
| MUFA 18:1 c | 3.6 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0.63 | G |
| PUFA 18:2 | 0.53 | G |
| PUFA 18:2 n-6 c,c | 0.40 | G |
| PUFA 18:2 CLAs | 0.06 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 18:3i | 0.001 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.004 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0.01 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:4 | 0.005 | G |
| PUFA 22:5 n-3 (DPA) | 0.007 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.56 | G |
| Fatty acids, total trans-monoenoic | 0.49 | G |
| TFA 16:1 t | 0.04 | G |
| TFA 18:1 t | 0.46 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.07 | G |
| Fatty acids, total trans-polyenoic | 0.07 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.40 | G |
| Isoleucine | 0.56 | G |
| Leucine | 0.93 | G |
| Lysine | 0.84 | G |
| Methionine | 0.28 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.47 | G |
| Tyrosine | 0.34 | G |
| Valine | 0.64 | G |
| Arginine | 0.77 | G |
| Histidine | 0.37 | G |
| Alanine | 0.79 | G |
| Aspartic acid | 1.2 | G |
| Glutamic acid | 2.1 | G |
| Glycine | 0.83 | G |
| Proline | 0.85 | G |
| Serine | 0.37 | G |
| Hydroxyproline | 0.24 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Restaurant Foods
Olive Garden Spaghetti with Pomodoro Sauce
102 kcal4.3g protein
Denny's Macaroni & Cheese from Kid's Menu
150 kcal5.2g protein
Cracker Barrel Chicken Tenderloin Platter from Kid's Menu (Fried)
294 kcal18.7g protein
Restaurant Chinese General Tso's Chicken
295 kcal12.9g protein
Restaurant Chinese Shrimp and Vegetables
78 kcal5.9g protein
Applebee's 9 Oz House Sirloin Steak
189 kcal26.9g protein