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[N]extrient

Applebee's Chili

USDA SR Legacy

APPLEBEE'S, chili

Restaurant Foods

Calories157KCAL
Protein12.6G
Fat9.8G
Carbs4.6G
Fiber1.4G

Serving Size

g

Nutrition Facts per 100g

Water71.3G
Energy157KCAL
Protein12.6G
Total lipid (fat)9.8G
Carbohydrate, by difference4.6G
Fiber, total dietary1.4G
Total Sugars2.3G
Cholesterol45.0MG
Vitamin C, total ascorbic acid1.1MG
Thiamin0.04MG
Riboflavin0.21MG
Niacin3.6MG
Vitamin B-60.32MG
Vitamin B-121.3UG
Vitamin A, RAE149UG
Vitamin E (alpha-tocopherol)1.1MG
Calcium, Ca34.0MG
Iron, Fe1.5MG
Magnesium, Mg18.0MG
Phosphorus, P104MG
Potassium, K320MG
Sodium, Na381MG
Zinc, Zn2.2MG
Copper, Cu0.09MG
Manganese, Mn0.08MG
Selenium, Se13.1UG
Energy656kJ
Ash1.8G
Sucrose0.22G
Glucose1.1G
Fructose0.98G
Lactose0G
Maltose0G
Galactose0G
Starch0.43G
Pantothenic acid0.41MG
Retinol93.0UG
Carotene, beta577UG
Carotene, alpha0UG
Cryptoxanthin, beta200UG
Vitamin A, IU1436IU
Lycopene4639UG
Lutein + zeaxanthin367UG
Tocopherol, beta0.07MG
Tocopherol, gamma0.08MG
Tocopherol, delta0MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0.10MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Fatty acids, total saturated4.2G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.31G
SFA 15:00.05G
SFA 16:02.3G
SFA 17:00.11G
SFA 18:01.3G
SFA 20:00.01G
SFA 22:00.006G
SFA 24:00.004G
Fatty acids, total monounsaturated4.8G
MUFA 14:10.10G
MUFA 15:10G
MUFA 16:10.38G
MUFA 16:1 c0.34G
MUFA 17:10.08G
MUFA 18:14.2G
MUFA 18:1 c3.7G
MUFA 20:10.03G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.64G
PUFA 18:20.54G
PUFA 18:2 n-6 c,c0.41G
PUFA 18:2 CLAs0.07G
PUFA 18:30.04G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 18:3i0.001G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.005G
PUFA 20:30.02G
PUFA 20:3 n-30G
PUFA 20:3 n-60.02G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40.005G
PUFA 22:5 n-3 (DPA)0.007G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.58G
Fatty acids, total trans-monoenoic0.51G
TFA 16:1 t0.04G
TFA 18:1 t0.47G
TFA 22:1 t0G
TFA 18:2 t not further defined0.07G
Fatty acids, total trans-polyenoic0.07G
Tryptophan0.14G
Threonine0.40G
Isoleucine0.56G
Leucine0.93G
Lysine0.84G
Methionine0.28G
Cystine0.12G
Phenylalanine0.47G
Tyrosine0.34G
Valine0.64G
Arginine0.77G
Histidine0.37G
Alanine0.79G
Aspartic acid1.2G
Glutamic acid2.1G
Glycine0.83G
Proline0.85G
Serine0.37G
Hydroxyproline0.24G

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