Carrots Baby (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Carrots, baby, raw
Vegetables and Vegetable Products
Calorie Distribution
- Protein7%0.64 g
- Fat3%0.13 g
- Carbs90%8.2 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 90.3 | G |
| Energy | 35.0 | KCAL |
| Protein | 0.64 | G |
| Total lipid (fat) | 0.13 | G |
| Carbohydrate, by difference | 8.2 | G |
| Fiber, total dietary | 2.9 | G |
| Total Sugars | 4.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 2.6 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.56 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 27.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 690 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 9.4 | UG |
| Calcium, Ca | 32.0 | MG |
| Iron, Fe | 0.89 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 28.0 | MG |
| Potassium, K | 237 | MG |
| Sodium, Na | 78.0 | MG |
| Zinc, Zn | 0.17 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.15 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 145 | kJ |
| Ash | 0.63 | G |
| Sucrose | 2.7 | G |
| Glucose | 1.0 | G |
| Fructose | 1.0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.40 | MG |
| Folic acid | 0 | UG |
| Folate, food | 27.0 | UG |
| Folate, DFE | 27.0 | UG |
| Choline, total | 7.5 | MG |
| Betaine | 0.10 | MG |
| Retinol | 0 | UG |
| Carotene, beta | 6391 | UG |
| Carotene, alpha | 3767 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 13790 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 358 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.02 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.007 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.005 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| PUFA 18:2 | 0.06 | G |
| PUFA 18:3 | 0.008 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.009 | G |
| Threonine | 0.03 | G |
| Isoleucine | 0.03 | G |
| Leucine | 0.04 | G |
| Lysine | 0.03 | G |
| Methionine | 0.006 | G |
| Cystine | 0.007 | G |
| Phenylalanine | 0.03 | G |
| Tyrosine | 0.02 | G |
| Valine | 0.04 | G |
| Arginine | 0.04 | G |
| Histidine | 0.01 | G |
| Alanine | 0.05 | G |
| Aspartic acid | 0.11 | G |
| Glutamic acid | 0.17 | G |
| Glycine | 0.02 | G |
| Proline | 0.02 | G |
| Serine | 0.03 | G |
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Nutrient Highlights
- Carrots Baby (Raw) is a good source of Fiber (10% DV) — see top foods ranked by Fiber
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168568.
View on USDA FoodData Central →