Carrots No Salt Added Solids and Liquids (Canned)
USDA SR LegacyCarrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
Calories23KCAL
Protein0.59G
Fat0.14G
Carbs5.4G
Fiber1.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 93.0 | G |
| Energy | 23.0 | KCAL |
| Protein | 0.59 | G |
| Total lipid (fat) | 0.14 | G |
| Carbohydrate, by difference | 5.4 | G |
| Fiber, total dietary | 1.8 | G |
| Total Sugars | 2.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.42 | MG |
| Vitamin B-6 | 0.11 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 558 | UG |
| Vitamin E (alpha-tocopherol) | 0.73 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 9.8 | UG |
| Calcium, Ca | 31.0 | MG |
| Iron, Fe | 0.52 | MG |
| Magnesium, Mg | 9.0 | MG |
| Phosphorus, P | 20.0 | MG |
| Potassium, K | 158 | MG |
| Sodium, Na | 34.0 | MG |
| Zinc, Zn | 0.29 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.45 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 98.0 | kJ |
| Ash | 0.92 | G |
| Sucrose | 1.9 | G |
| Glucose | 0.28 | G |
| Fructose | 0.26 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Pantothenic acid | 0.14 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 6.3 | MG |
| Betaine | 0.10 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 5331 | UG |
| Carotene, alpha | 2743 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 11170 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.01 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.007 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.005 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| PUFA 18:2 | 0.06 | G |
| PUFA 18:3 | 0.008 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.008 | G |
| Threonine | 0.12 | G |
| Isoleucine | 0.05 | G |
| Leucine | 0.07 | G |
| Lysine | 0.06 | G |
| Methionine | 0.01 | G |
| Cystine | 0.05 | G |
| Phenylalanine | 0.04 | G |
| Tyrosine | 0.03 | G |
| Valine | 0.04 | G |
| Arginine | 0.06 | G |
| Histidine | 0.03 | G |
| Alanine | 0.07 | G |
| Aspartic acid | 0.12 | G |
| Glutamic acid | 0.23 | G |
| Glycine | 0.03 | G |
| Proline | 0.04 | G |
| Serine | 0.03 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Beans Snap Green Drained Without Salt (Frozen, Cooked, Boiled)
28 kcal1.5g protein
Cabbage Kimchi
15 kcal1.1g protein
Tomato Sauce No Salt Added (Canned)
24 kcal1.2g protein
Cabbage Drained Without Salt (Cooked, Boiled)
23 kcal1.3g protein
Burdock Root Drained with Salt (Cooked, Boiled)
88 kcal2.1g protein
Squash Summer Scallop Drained with Salt (Cooked, Boiled)
16 kcal1g protein