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[N]extrient

Carrots No Salt Added Drained Solids (Canned)

SR Legacy·Comprehensive Reference Data

Carrots, canned, no salt added, drained solids

Vegetables and Vegetable Products

Calories25KCAL
Protein0.64G
Fat0.19G
Carbs5.5G
Fiber1.5G

Calorie Distribution

26kcal
  • Protein10%0.64 g
  • Fat7%0.19 g
  • Carbs84%5.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water93.0G
Energy25.0KCAL
Protein0.64G
Total lipid (fat)0.19G
Carbohydrate, by difference5.5G
Fiber, total dietary1.5G
Total Sugars2.5G
Cholesterol0MG
Vitamin C, total ascorbic acid2.7MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.55MG
Vitamin B-60.11MG
Folate, total9.0UG
Vitamin B-120UG
Vitamin A, RAE558UG
Vitamin E (alpha-tocopherol)0.74MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)9.8UG
Calcium, Ca25.0MG
Iron, Fe0.64MG
Magnesium, Mg8.0MG
Phosphorus, P24.0MG
Potassium, K179MG
Sodium, Na42.0MG
Zinc, Zn0.26MG
Copper, Cu0.10MG
Manganese, Mn0.45MG
Selenium, Se0.40UG
Energy105kJ
Ash0.68G
Pantothenic acid0.14MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta5331UG
Carotene, alpha2743UG
Cryptoxanthin, beta0UG
Vitamin A, IU11170IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.04G
SFA 12:00.002G
SFA 14:00.001G
SFA 16:00.03G
SFA 18:00.001G
Fatty acids, total monounsaturated0.009G
MUFA 16:10.002G
MUFA 18:10.007G
Fatty acids, total polyunsaturated0.09G
PUFA 18:20.08G
PUFA 18:30.01G
Fatty acids, total trans0G
Tryptophan0.007G
Threonine0.02G
Isoleucine0.03G
Leucine0.03G
Lysine0.03G
Methionine0.004G
Cystine0.005G
Phenylalanine0.02G
Tyrosine0.01G
Valine0.03G
Arginine0.03G
Histidine0.01G
Alanine0.04G
Aspartic acid0.08G
Glutamic acid0.12G
Glycine0.02G
Proline0.02G
Serine0.02G

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Nutrition Facts

Serving Size 100g

Calories25
% Daily Value*
Total Fat 0.19G0%
Cholesterol 0MG0%
Sodium 42.0MG2%
Total Carbohydrate 5.5G2%
Dietary Fiber 1.5G5%
Total Sugars 2.5G
Protein 0.64G1%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 0.64MG4%
Potassium 179MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168518.

View on USDA FoodData Central →