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[N]extrient

Grapefruit Juice White (Canned, Sweetened)

SR Legacy·Comprehensive Reference Data

Grapefruit juice, white, canned, sweetened

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.6g), fat (0.1g), and carbohydrates (11.1g) per 100g. With 46 calories per 100g, Grapefruit Juice White (Canned, Sweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 2mg of sodium, Grapefruit Juice White (Canned, Sweetened) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Grapefruit Juice White (Canned, Sweetened) also contributes to daily hydration.

Calories46KCAL
Protein0.58G
Fat0.09G
Carbs11.1G
Fiber0.1G

Calorie Distribution

48kcal
  • Protein5%0.58 g
  • Fat2%0.09 g
  • Carbs93%11.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.4G
Energy46.0KCAL
Protein0.58G
Total lipid (fat)0.09G
Carbohydrate, by difference11.1G
Fiber, total dietary0.10G
Total Sugars11.0G
Cholesterol0MG
Vitamin C, total ascorbic acid26.9MG
Thiamin0.04MG
Riboflavin0.02MG
Niacin0.32MG
Vitamin B-60.02MG
Folate, total10.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.04MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca8.0MG
Iron, Fe0.36MG
Magnesium, Mg10.0MG
Phosphorus, P11.0MG
Potassium, K162MG
Sodium, Na2.0MG
Zinc, Zn0.06MG
Copper, Cu0.05MG
Manganese, Mn0.02MG
Selenium, Se0.10UG
Energy192kJ
Ash0.82G
Pantothenic acid0.13MG
Folic acid0UG
Folate, food10.0UG
Folate, DFE10.0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta3.0UG
Carotene, alpha2.0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU7.0IU
Lycopene0UG
Lutein + zeaxanthin10.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.001G
Fatty acids, total monounsaturated0.01G
MUFA 16:10.001G
MUFA 18:10.01G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.02G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31.2g)140.2g0g3.5g
cup (250g)1151.4g0.2g27.8g

Scaled from Grapefruit Juice White (Canned, Sweetened)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Orange-grapefruit Juice (Canned or Bottled, Unsweetened)

43 kcal0.6g protein

Tangerine Juice (Raw)

43 kcal0.5g protein

Grapefruit Juice White Diluted with 3 Volume Water (Frozen Concentrate, Unsweetened)

41 kcal0.55g protein

Grapefruit Juice White Undiluted (Frozen Concentrate, Unsweetened)

146 kcal1.97g protein

Passion-fruit Juice Yellow (Raw)

60 kcal0.67g protein

Grapefruit Sections Water Pack Solids and Liquids (Canned)

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Nutrient Highlights

  • Grapefruit Juice White (Canned, Sweetened) is a excellent source of Vitamin C (30% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Grapefruit Juice White (Canned, Sweetened) is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0.09G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 11.1G4%
Dietary Fiber 0.10G0%
Total Sugars 11.0G
Protein 0.58G1%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.36MG2%
Potassium 162MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174679.

View on USDA FoodData Central →