How many calories are in Ketchup Restaurant?

Ketchup Restaurant contains 117 calories per 100g serving (USDA data).

How much protein is in Ketchup Restaurant?

Ketchup Restaurant provides 1.1g of protein per 100g, which is 2% of the recommended daily value.

Is Ketchup Restaurant high in fat?

Ketchup Restaurant is low in fat with only 0.6g per 100g (1% DV).

What vitamins and minerals are in Ketchup Restaurant?

Ketchup Restaurant is a notable source of Sodium (41% DV), and Carbohydrate (10% DV) per 100g.

Ketchup Restaurant

SR Legacy·Comprehensive Reference Data

Ketchup, restaurant

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (1.1g), fat (0.6g), and carbohydrates (26.8g) per 100g. At 117 calories per 100g, Ketchup Restaurant offers moderate energy density suitable for balanced meals. Sodium is notably high at 949mg per 100g (41% DV), relevant for anyone on a low-sodium or DASH diet.

Calories117KCAL

Protein1.1G

Fat0.55G

Carbs26.8G

Fiber0g

Calorie Distribution

117kcal

Protein4%1.1 g
Fat4%0.55 g
Carbs92%26.8 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	68.5	G
Energy	117	KCAL
Protein	1.1	G
Total lipid (fat)	0.55	G
Carbohydrate, by difference	26.8	G

Calcium, Ca	14.0	MG
Iron, Fe	0.43	MG
Magnesium, Mg	13.5	MG
Phosphorus, P	25.0	MG
Potassium, K	249	MG
Sodium, Na	949	MG
Zinc, Zn	0.16	MG
Copper, Cu	0.07	MG
Manganese, Mn	0.09	MG

Energy (Atwater General Factors)	117	KCAL
Energy (Atwater Specific Factors)	103	KCAL
Energy	488	kJ
Nitrogen	0.18	G
Ash	3.0	G
Sugars, Total	21.8	G
Sucrose	0	G
Glucose	11.4	G
Fructose	8.9	G
Lactose	0	G
Maltose	1.5	G
Galactose	0	G

More in Vegetables and Vegetable Products

Collards (Raw)

32 kcal3g protein

Leeks (bulb and Lower Leaf-portion) (Raw)

61 kcal1.5g protein

Onions Drained with Salt (Cooked, Boiled)

42 kcal1.4g protein

Rutabagas (Raw)

37 kcal1.1g protein

Celery Drained Without Salt (Cooked, Boiled)

18 kcal0.8g protein

Endive (Raw)

17 kcal1.3g protein

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Nutrient Highlights

Ketchup Restaurant is a excellent source of Sodium (41% DV) — see top foods ranked by Sodium

Dietary Considerations

At 949mg of sodium per 100g, Ketchup Restaurant should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Sodium: top 5% (#413 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories117

% Daily Value*

Total Fat 0.55G1%

Cholesterol 0mg0%

Sodium 949MG41%

Total Carbohydrate 26.8G10%

Dietary Fiber 0g0%

Total Sugars 0

Protein 1.1G2%

Vitamin D 0mcg0%

Calcium 14.0MG1%

Iron 0.43MG2%

Potassium 249MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 747693.

View on USDA FoodData Central →