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[N]extrient

Sauce Plum Ready-to-serve

SR Legacy·Comprehensive Reference Data

Sauce, plum, ready-to-serve

Soups, Sauces, and Gravies

Calories184KCAL
Protein0.89G
Fat1G
Carbs42.8G
Fiber0.7G

Calorie Distribution

184kcal
  • Protein2%0.89 g
  • Fat5%1 g
  • Carbs93%42.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water53.7G
Energy184KCAL
Protein0.89G
Total lipid (fat)1.0G
Carbohydrate, by difference42.8G
Fiber, total dietary0.70G
Cholesterol0MG
Vitamin C, total ascorbic acid0.50MG
Thiamin0.02MG
Riboflavin0.08MG
Niacin1.0MG
Vitamin B-60.08MG
Folate, total6.0UG
Vitamin B-120UG
Vitamin A, RAE2.0UG
Calcium, Ca12.0MG
Iron, Fe1.4MG
Magnesium, Mg12.0MG
Phosphorus, P22.0MG
Potassium, K259MG
Sodium, Na538MG
Zinc, Zn0.19MG
Copper, Cu0.08MG
Manganese, Mn0.11MG
Selenium, Se0.40UG
Energy770kJ
Ash1.6G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Retinol0UG
Carotene, beta26.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU43.0IU
Fatty acids, total saturated0.15G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.002G
SFA 16:00.11G
SFA 18:00.04G
Fatty acids, total monounsaturated0.24G
MUFA 16:10.002G
MUFA 18:10.24G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated0.59G
PUFA 18:20.52G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G

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Nutrient Highlights

  • Sauce Plum Ready-to-serve is a excellent source of Sodium (23% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories184
% Daily Value*
Total Fat 1.0G1%
Cholesterol 0MG0%
Sodium 538MG23%
Total Carbohydrate 42.8G16%
Dietary Fiber 0.70G3%
Total Sugars 0
Protein 0.89G2%
Vitamin D 0mcg0%
Calcium 12.0MG1%
Iron 1.4MG8%
Potassium 259MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172879.

View on USDA FoodData Central →