Lamb Australian Imported Fresh Leg Center Slice Bone-in Trimmed to 1/8" Fat (Cooked, Broiled)
USDA SR LegacyLamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
Calories183KCAL
Protein26.8G
Fat7.7G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 64.8 | G |
| Energy | 183 | KCAL |
| Protein | 26.8 | G |
| Total lipid (fat) | 7.7 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 85.0 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.42 | MG |
| Niacin | 5.7 | MG |
| Vitamin B-6 | 0.46 | MG |
| Vitamin B-12 | 3.2 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 26.0 | MG |
| Phosphorus, P | 237 | MG |
| Potassium, K | 354 | MG |
| Sodium, Na | 66.0 | MG |
| Zinc, Zn | 5.2 | MG |
| Copper, Cu | 0.17 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 14.2 | UG |
| Energy | 766 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.99 | MG |
| Fatty acids, total saturated | 3.1 | G |
| SFA 10:0 | 0.007 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.24 | G |
| SFA 15:0 | 0.04 | G |
| SFA 16:0 | 1.6 | G |
| SFA 17:0 | 0.09 | G |
| SFA 18:0 | 1.1 | G |
| SFA 20:0 | 0.007 | G |
| Fatty acids, total monounsaturated | 3.1 | G |
| MUFA 14:1 | 0.007 | G |
| MUFA 16:1 | 0.15 | G |
| MUFA 18:1 | 2.9 | G |
| MUFA 20:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.39 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 20:4 | 0.04 | G |
| Tryptophan | 0.31 | G |
| Threonine | 1.1 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.1 | G |
| Lysine | 2.4 | G |
| Methionine | 0.69 | G |
| Cystine | 0.32 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.90 | G |
| Valine | 1.4 | G |
| Arginine | 1.6 | G |
| Histidine | 0.85 | G |
| Alanine | 1.6 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 3.9 | G |
| Glycine | 1.3 | G |
| Proline | 1.1 | G |
| Serine | 0.99 | G |
More in Lamb, Veal, and Game Products
Veal Seam Fat Only (Cooked)
505 kcal11.2g protein
Veal Shoulder Whole (arm and Blade) (Raw)
130 kcal19.3g protein
Veal Shoulder Whole (arm and Blade) (Raw)
112 kcal19.8g protein
Lamb Loin Trimmed to 1/8" Fat Choice (Cooked, Broiled)
297 kcal26.1g protein
Lamb New Zealand Imported Rack - Partly Frenched (Cooked, Fast Roasted)
193 kcal24.4g protein
Lamb New Zealand Imported Rack - Partly Frenched (Cooked, Fast Roasted)
253 kcal22.1g protein