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[N]extrient

Peanut Butter Creamy

SR Legacy·Comprehensive Reference Data

Peanut butter, Creamy

Legumes and Legume Products

Peanut Butter Creamy provides 5.2g of dietary fiber per 100g (18% DV), contributing meaningfully toward the recommended 28g daily target. Beyond its macros, Peanut Butter Creamy provides notable amounts of Folate, Dietary Fiber, Choline per 100g.

Calories0kcal
Protein0g
Fat0g
Carbs0g
Fiber5.2G

Serving Size

g

Nutrition Facts per 100g

Water1.0G
Fiber, total dietary5.2G
Riboflavin0.15MG
Vitamin B-60.13MG
Folate, total118UG
Ash2.8G
Sucrose10.7G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Choline, total95.5MG
Fatty acids, total saturated10.0G
SFA 4:00.003G
SFA 5:00G
SFA 6:00G
SFA 7:00G
SFA 8:00G
SFA 9:00G
SFA 10:00.000G
SFA 11:00G
SFA 12:00.004G
SFA 14:00.02G
SFA 15:00.006G
SFA 16:04.5G
SFA 17:00.05G
SFA 18:02.3G
SFA 20:00.74G
SFA 21:00.01G
SFA 22:01.7G
SFA 23:00G
SFA 24:00.66G
Fatty acids, total monounsaturated28.0G
MUFA 12:10G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.03G
MUFA 17:10.03G
MUFA 18:127.3G
MUFA 20:10.64G
MUFA 22:1 c0.05G
MUFA 22:1 n-90.05G
MUFA 22:1 n-110.002G
MUFA 24:1 c0.001G
Fatty acids, total polyunsaturated10.5G
PUFA 18:210.5G
PUFA 18:2 c10.5G
PUFA 18:2 CLAs0.001G
PUFA 18:30.03G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 c0.007G
PUFA 18:40G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:3 n-90G
PUFA 22:30.004G
PUFA 20:40G
PUFA 20:5c0.001G
PUFA 22:20G
PUFA 22:5 c0G
PUFA 22:40G
PUFA 22:6 c0G
Fatty acids, total trans0.04G
TFA 14:1 t0G
TFA 16:1 t0G
TFA 18:1 t0.03G
TFA 20:1 t0G
TFA 22:1 t0G
TFA 18:2 t0.01G
TFA 18:3 t0G

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Nutrient Highlights

  • Peanut Butter Creamy is a good source of Fiber (18% DV) — see top foods ranked by Fiber

Dietary Considerations

  • Peanut Butter Creamy is a meaningful source of folate at 118mcg per 100g, important during pregnancy. See the Pregnancy Nutrition Guide.

Rankings Among 8,262 USDA Foods

  • Fiber: top 10% (#826 of 8,262)

Explore by Nutrient

Top foods in Fiber
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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 5.2G18%
Total Sugars 0
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2758989.

View on USDA FoodData Central →