Blackberries (Raw)
USDA SR LegacyBlackberries, raw
Fruits and Fruit Juices
Calories0kcal
Protein1.5G
Fat0g
Carbs0g
Fiber5.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 86.5 | G |
| Protein | 1.5 | G |
| Fiber, total dietary | 5.3 | G |
| Vitamin C, total ascorbic acid | 15.4 | MG |
| Calcium, Ca | 15.4 | MG |
| Iron, Fe | 0.21 | MG |
| Magnesium, Mg | 20.6 | MG |
| Phosphorus, P | 20.2 | MG |
| Potassium, K | 167 | MG |
| Sodium, Na | 1.5 | MG |
| Zinc, Zn | 0.19 | MG |
| Copper, Cu | 0.15 | MG |
| Manganese, Mn | 0.88 | MG |
| Nitrogen | 0.24 | G |
| Ash | 0.42 | G |
| Sugars, Total | 6.5 | G |
| Sucrose | 0.03 | G |
| Glucose | 3.1 | G |
| Fructose | 3.3 | G |
| Lactose | 0.06 | G |
| Maltose | 0.03 | G |
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