Pineapple Extra Heavy Syrup Pack Solids and Liquids (Canned)
USDA SR LegacyPineapple, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
Calories83KCAL
Protein0.34G
Fat0.11G
Carbs21.5G
Fiber0.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 77.7 | G |
| Energy | 83.0 | KCAL |
| Protein | 0.34 | G |
| Total lipid (fat) | 0.11 | G |
| Carbohydrate, by difference | 21.5 | G |
| Fiber, total dietary | 0.80 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 7.3 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.28 | MG |
| Vitamin B-6 | 0.07 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 0.38 | MG |
| Magnesium, Mg | 15.0 | MG |
| Phosphorus, P | 7.0 | MG |
| Potassium, K | 102 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.11 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 1.1 | MG |
| Energy | 347 | kJ |
| Ash | 0.34 | G |
| Pantothenic acid | 0.10 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 14.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.009 | G |
| SFA 16:0 | 0.005 | G |
| SFA 18:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 0.01 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 0.01 | G |
| Fatty acids, total polyunsaturated | 0.04 | G |
| PUFA 18:2 | 0.02 | G |
| PUFA 18:3 | 0.02 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.005 | G |
| Threonine | 0.009 | G |
| Isoleucine | 0.009 | G |
| Leucine | 0.01 | G |
| Lysine | 0.02 | G |
| Methionine | 0.009 | G |
| Cystine | 0.001 | G |
| Phenylalanine | 0.009 | G |
| Tyrosine | 0.008 | G |
| Valine | 0.01 | G |
| Arginine | 0.01 | G |
| Histidine | 0.007 | G |
| Alanine | 0.02 | G |
| Aspartic acid | 0.08 | G |
| Glutamic acid | 0.04 | G |
| Glycine | 0.01 | G |
| Proline | 0.009 | G |
| Serine | 0.02 | G |