Puddings Coconut Cream Dry Mix Instant Prepared with 2% Milk
USDA SR LegacyPuddings, coconut cream, dry mix, instant, prepared with 2% milk
Sweets
Calories107KCAL
Protein2.9G
Fat2.3G
Carbs19.2G
Fiber0.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 74.4 | G |
| Energy | 107 | KCAL |
| Protein | 2.9 | G |
| Total lipid (fat) | 2.3 | G |
| Carbohydrate, by difference | 19.2 | G |
| Fiber, total dietary | 0.10 | G |
| Cholesterol | 6.0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 4.0 | UG |
| Vitamin B-12 | 0.30 | UG |
| Vitamin A, RAE | 45.0 | UG |
| Calcium, Ca | 102 | MG |
| Iron, Fe | 0.15 | MG |
| Magnesium, Mg | 14.0 | MG |
| Phosphorus, P | 201 | MG |
| Potassium, K | 132 | MG |
| Sodium, Na | 246 | MG |
| Zinc, Zn | 0.33 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.02 | MG |
| Selenium, Se | 2.0 | UG |
| Energy | 448 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.27 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 4.0 | UG |
| Retinol | 45.0 | UG |
| Carotene, beta | 0 | UG |
| Vitamin A, IU | 150 | IU |
| Fatty acids, total saturated | 1.4 | G |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.03 | G |
| SFA 8:0 | 0.05 | G |
| SFA 10:0 | 0.06 | G |
| SFA 12:0 | 0.21 | G |
| SFA 14:0 | 0.23 | G |
| SFA 16:0 | 0.50 | G |
| SFA 18:0 | 0.23 | G |
| Fatty acids, total monounsaturated | 0.62 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.58 | G |
| Fatty acids, total polyunsaturated | 0.19 | G |
| PUFA 18:2 | 0.16 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.12 | G |
| Isoleucine | 0.17 | G |
| Leucine | 0.27 | G |
| Lysine | 0.22 | G |
| Methionine | 0.07 | G |
| Cystine | 0.03 | G |
| Phenylalanine | 0.13 | G |
| Tyrosine | 0.13 | G |
| Valine | 0.18 | G |
| Arginine | 0.12 | G |
| Histidine | 0.07 | G |
| Alanine | 0.10 | G |
| Aspartic acid | 0.21 | G |
| Glutamic acid | 0.58 | G |
| Glycine | 0.06 | G |
| Proline | 0.26 | G |
| Serine | 0.15 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Sweets
Ice Creams Breyers No Sugar Added Vanilla Fudge Twirl
153 kcal3.5g protein
Syrup Nestle Chocolate
269 kcal0g protein
Candies York Bites
394 kcal1.8g protein
Egg Custards Dry Mix Prepared with Whole Milk
122 kcal4g protein
Sweeteners Tabletop Saccharin (sodium Saccharin)
360 kcal0.9g protein
Candies Hershey's Almond Joy Bites
563 kcal5.6g protein