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[N]extrient

Puddings Lemon Dry Mix Instant Prepared with Whole Milk

USDA SR Legacy

Puddings, lemon, dry mix, instant, prepared with whole milk

Sweets

Calories115KCAL
Protein2.7G
Fat2.9G
Carbs20.1G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water73.2G
Energy115KCAL
Protein2.7G
Total lipid (fat)2.9G
Carbohydrate, by difference20.1G
Fiber, total dietary0G
Cholesterol11.0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0.03MG
Riboflavin0.14MG
Niacin0.07MG
Vitamin B-60.04MG
Folate, total4.0UG
Vitamin B-120.30UG
Vitamin A, RAE24.0UG
Calcium, Ca99.0MG
Iron, Fe0.06MG
Magnesium, Mg11.0MG
Phosphorus, P205MG
Potassium, K127MG
Sodium, Na267MG
Zinc, Zn0.32MG
Copper, Cu0.01MG
Manganese, Mn0.003MG
Selenium, Se1.8UG
Energy481kJ
Ash1.1G
Fluoride, F22.0UG
Pantothenic acid0.26MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Retinol23.0UG
Carotene, beta15.0UG
Vitamin A, IU105IU
Fatty acids, total saturated1.7G
SFA 4:00.09G
SFA 6:00.05G
SFA 8:00.03G
SFA 10:00.07G
SFA 12:00.08G
SFA 14:00.29G
SFA 16:00.77G
SFA 18:00.36G
Fatty acids, total monounsaturated0.85G
MUFA 16:10.07G
MUFA 18:10.78G
Fatty acids, total polyunsaturated0.15G
PUFA 18:20.10G
PUFA 18:30.05G
PUFA 20:40G
Phytosterols0MG
Tryptophan0.04G
Threonine0.12G
Isoleucine0.16G
Leucine0.26G
Lysine0.21G
Methionine0.07G
Cystine0.02G
Phenylalanine0.13G
Tyrosine0.13G
Valine0.17G
Arginine0.09G
Histidine0.07G
Alanine0.09G
Aspartic acid0.20G
Glutamic acid0.55G
Glycine0.06G
Proline0.25G
Serine0.14G

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