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[N]extrient

Soup Beef Broth Bouillon and Consomme Condensed (Canned)

SR Legacy·Comprehensive Reference Data

Soup, beef broth bouillon and consomme, canned, condensed

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (2.5g), fat (0g), and carbohydrates (0.3g) per 100g. At just 11 calories per 100g, Soup Beef Broth Bouillon and Consomme Condensed (Canned) is one of the lowest-calorie options available. Sodium is notably high at 694mg per 100g (30% DV), relevant for anyone on a low-sodium or DASH diet. Composed of 95% water by weight, Soup Beef Broth Bouillon and Consomme Condensed (Canned) also contributes to daily hydration.

Calories11KCAL
Protein2.5G
Fat0G
Carbs0.32G
Fiber0G

Calorie Distribution

11kcal
  • Protein89%2.5 g
  • Fat0%0 g
  • Carbs11%0.32 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.8G
Energy11.0KCAL
Protein2.5G
Total lipid (fat)0G
Carbohydrate, by difference0.32G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.02MG
Riboflavin0.02MG
Niacin0.58MG
Vitamin B-60.02MG
Folate, total5.0UG
Vitamin B-120.14UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin K (phylloquinone)0UG
Calcium, Ca7.0MG
Iron, Fe0.43MG
Magnesium, Mg4.0MG
Phosphorus, P26.0MG
Potassium, K125MG
Sodium, Na694MG
Zinc, Zn0.01MG
Copper, Cu0.002MG
Manganese, Mn0.02MG
Selenium, Se1.4UG
Energy48.0kJ
Ash2.4G
Pantothenic acid0.04MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (124g)143.1g0g0.4g
can (10.5 oz) (310g)347.8g0g1g

Scaled from Soup Beef Broth Bouillon and Consomme Condensed (Canned)'s per-100g values using USDA portion data.

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Soup Black Bean Condensed (Canned)

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Dip Bean Original Flavor

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Soup Vegetable with Beef Broth Prepared with Equal Volume Water (Canned)

33 kcal1.2g protein

Soup Chicken Vegetable Condensed (Canned)

61 kcal2.9g protein

Soup Chicken Chunky Ready-to-serve (Canned)

71 kcal5.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Soup Ready-to-serve (Beef Broth or Bouillon Canned)

7 kcal1.14g protein

Soup Chicken Broth Less/reduced Sodium Ready to Serve

7 kcal1.36g protein

Soy Sauce Made from Soy (tamari)

60 kcal10.51g protein

Soup Beef Broth Bouillon Consomme Prepared with Equal Volume Water

12 kcal2.22g protein

Soup Chicken Broth Condensed (Canned)

31 kcal4.42g protein

Soup Beef Broth Less/reduced Sodium Ready to Serve

6 kcal1.14g protein

Nutrient Highlights

  • Soup Beef Broth Bouillon and Consomme Condensed (Canned) is a excellent source of Sodium (30% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 694mg of sodium per 100g, Soup Beef Broth Bouillon and Consomme Condensed (Canned) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 10% (#826 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories11
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 694MG30%
Total Carbohydrate 0.32G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 2.5G5%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 0.43MG2%
Potassium 125MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171548.

View on USDA FoodData Central →