Wheat Flour 11.5% Protein Unbleached
USDA SR LegacyWheat flour, white (industrial), 11.5% protein, unbleached, enriched
Cereal Grains and Pasta
Calories363KCAL
Protein11.5G
Fat1.4G
Carbs73.8G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.7 | G |
| Energy | 363 | KCAL |
| Protein | 11.5 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 73.8 | G |
| Fiber, total dietary | 2.4 | G |
| Total Sugars | 1.1 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.74 | MG |
| Riboflavin | 0.45 | MG |
| Niacin | 6.0 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 170 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.38 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 20.0 | MG |
| Iron, Fe | 5.1 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 112 | MG |
| Potassium, K | 138 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.84 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.68 | MG |
| Selenium, Se | 27.5 | UG |
| Energy | 1518 | kJ |
| Ash | 0.55 | G |
| Sucrose | 0.15 | G |
| Glucose | 0.03 | G |
| Fructose | 0.03 | G |
| Lactose | 0 | G |
| Maltose | 0.90 | G |
| Galactose | 0 | G |
| Starch | 62.9 | G |
| Pantothenic acid | 0.41 | MG |
| Folic acid | 140 | UG |
| Folate, food | 31.0 | UG |
| Folate, DFE | 268 | UG |
| Choline, total | 10.4 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 18.0 | UG |
| Tocopherol, beta | 0.13 | MG |
| Tocopherol, gamma | 1.5 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.14 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.27 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.27 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.17 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.17 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.75 | G |
| PUFA 18:2 | 0.73 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.13 | G |
| Threonine | 0.30 | G |
| Isoleucine | 0.39 | G |
| Leucine | 0.74 | G |
| Lysine | 0.27 | G |
| Methionine | 0.16 | G |
| Cystine | 0.27 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.16 | G |
| Valine | 0.48 | G |
| Arginine | 0.47 | G |
| Histidine | 0.22 | G |
| Alanine | 0.33 | G |
| Aspartic acid | 0.43 | G |
| Glutamic acid | 3.7 | G |
| Glycine | 0.38 | G |
| Proline | 1.2 | G |
| Serine | 0.48 | G |