Wheat Flour White Cake
USDA SR LegacyWheat flour, white, cake, enriched
Cereal Grains and Pasta
Calories362KCAL
Protein8.2G
Fat0.86G
Carbs78G
Fiber1.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.5 | G |
| Energy | 362 | KCAL |
| Protein | 8.2 | G |
| Total lipid (fat) | 0.86 | G |
| Carbohydrate, by difference | 78.0 | G |
| Fiber, total dietary | 1.7 | G |
| Total Sugars | 0.31 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.89 | MG |
| Riboflavin | 0.43 | MG |
| Niacin | 6.8 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 186 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.02 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.30 | UG |
| Calcium, Ca | 14.0 | MG |
| Iron, Fe | 7.3 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 85.0 | MG |
| Potassium, K | 105 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.62 | MG |
| Copper, Cu | 0.14 | MG |
| Manganese, Mn | 0.63 | MG |
| Selenium, Se | 4.9 | UG |
| Energy | 1515 | kJ |
| Ash | 0.39 | G |
| Pantothenic acid | 0.46 | MG |
| Folic acid | 138 | UG |
| Folate, food | 47.0 | UG |
| Folate, DFE | 282 | UG |
| Choline, total | 10.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 3.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.08 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.13 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.11 | G |
| SFA 18:0 | 0.005 | G |
| Fatty acids, total monounsaturated | 0.07 | G |
| MUFA 16:1 | 0.003 | G |
| MUFA 18:1 | 0.07 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.38 | G |
| PUFA 18:2 | 0.36 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.12 | G |
| Threonine | 0.23 | G |
| Isoleucine | 0.31 | G |
| Leucine | 0.56 | G |
| Lysine | 0.28 | G |
| Methionine | 0.14 | G |
| Cystine | 0.18 | G |
| Phenylalanine | 0.39 | G |
| Tyrosine | 0.23 | G |
| Valine | 0.36 | G |
| Arginine | 0.31 | G |
| Histidine | 0.17 | G |
| Alanine | 0.25 | G |
| Aspartic acid | 0.34 | G |
| Glutamic acid | 2.7 | G |
| Glycine | 0.28 | G |
| Proline | 0.91 | G |
| Serine | 0.43 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |