Flour Wheat All-purpose Unbleached
USDA SR LegacyFlour, wheat, all-purpose, unenriched, unbleached
Cereal Grains and Pasta
Calories362KCAL
Protein12G
Fat1.7G
Carbs74.6G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 11.1 | G |
| Energy | 362 | KCAL |
| Protein | 12.0 | G |
| Total lipid (fat) | 1.7 | G |
| Carbohydrate, by difference | 74.6 | G |
| Fiber, total dietary | 3.0 | G |
| Thiamin | 0.30 | MG |
| Riboflavin | 0 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.09 | MG |
| Folate, total | 23.0 | UG |
| Calcium, Ca | 22.0 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 36.1 | MG |
| Phosphorus, P | 134 | MG |
| Potassium, K | 150 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 0.82 | MG |
| Selenium, Se | 20.1 | UG |
| Energy (Atwater General Factors) | 362 | KCAL |
| Energy (Atwater Specific Factors) | 370 | KCAL |
| Energy | 1510 | kJ |
| Nitrogen | 1.9 | G |
| Ash | 0.56 | G |
| Molybdenum, Mo | 42.6 | UG |