Applesauce Without Added Ascorbic Acid (includes Foods for Usda's Food Distribution Program) (Canned, Unsweetened)
USDA SR LegacyApplesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
Calories42KCAL
Protein0.17G
Fat0.1G
Carbs11.3G
Fiber1.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 88.2 | G |
| Energy | 42.0 | KCAL |
| Protein | 0.17 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 11.3 | G |
| Fiber, total dietary | 1.1 | G |
| Total Sugars | 9.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.08 | MG |
| Vitamin B-6 | 0.03 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.50 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 0.23 | MG |
| Magnesium, Mg | 3.0 | MG |
| Phosphorus, P | 5.0 | MG |
| Potassium, K | 74.0 | MG |
| Sodium, Na | 2.0 | MG |
| Zinc, Zn | 0.03 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.03 | MG |
| Selenium, Se | 0.30 | UG |
| Energy | 176 | kJ |
| Ash | 0.24 | G |
| Sucrose | 1.1 | G |
| Glucose | 2.3 | G |
| Fructose | 5.9 | G |
| Lactose | 0 | G |
| Maltose | 0.07 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.04 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Choline, total | 2.2 | MG |
| Betaine | 0.40 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 13.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 9.0 | UG |
| Vitamin A, IU | 29.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 18.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 0.008 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.007 | G |
| SFA 18:0 | 0.001 | G |
| Fatty acids, total monounsaturated | 0.002 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.002 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.01 | G |
| PUFA 18:2 | 0.01 | G |
| PUFA 18:3 | 0.003 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.002 | G |
| Threonine | 0.006 | G |
| Isoleucine | 0.006 | G |
| Leucine | 0.01 | G |
| Lysine | 0.01 | G |
| Methionine | 0.002 | G |
| Cystine | 0.002 | G |
| Phenylalanine | 0.005 | G |
| Tyrosine | 0.003 | G |
| Valine | 0.008 | G |
| Arginine | 0.005 | G |
| Histidine | 0.003 | G |
| Alanine | 0.006 | G |
| Aspartic acid | 0.03 | G |
| Glutamic acid | 0.02 | G |
| Glycine | 0.006 | G |
| Proline | 0.006 | G |
| Serine | 0.007 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fruits and Fruit Juices
Tamarind Nectar (Canned)
57 kcal0.1g protein
Prickly Pears (Raw)
41 kcal0.7g protein
Grapefruit Pink and Red and White All Areas (Raw)
32 kcal0.6g protein
Plums Purple Water Pack Solids and Liquids (Canned)
41 kcal0.4g protein
Passion-fruit (granadilla) Purple (Raw)
97 kcal2.2g protein
Raspberries (Raw)
1g protein