Beef Rib Small End (ribs 10-12) Trimmed to 1/8" Fat Prime (Raw)
USDA SR LegacyBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
Calories335KCAL
Protein16.7G
Fat29.2G
Carbs0.06G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 53.2 | G |
| Energy | 335 | KCAL |
| Protein | 16.7 | G |
| Total lipid (fat) | 29.2 | G |
| Carbohydrate, by difference | 0.06 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 70.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.13 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.35 | MG |
| Folate, total | 5.0 | UG |
| Vitamin B-12 | 3.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 1.8 | MG |
| Magnesium, Mg | 17.0 | MG |
| Phosphorus, P | 160 | MG |
| Potassium, K | 286 | MG |
| Sodium, Na | 53.0 | MG |
| Zinc, Zn | 3.6 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 16.3 | UG |
| Energy | 1401 | kJ |
| Ash | 0.80 | G |
| Pantothenic acid | 0.28 | MG |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 12.1 | G |
| SFA 10:0 | 0.10 | G |
| SFA 12:0 | 0.07 | G |
| SFA 14:0 | 0.94 | G |
| SFA 16:0 | 7.1 | G |
| SFA 18:0 | 3.7 | G |
| Fatty acids, total monounsaturated | 12.8 | G |
| MUFA 16:1 | 1.4 | G |
| MUFA 18:1 | 11.2 | G |
| MUFA 20:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 1.0 | G |
| PUFA 18:2 | 0.68 | G |
| PUFA 18:3 | 0.32 | G |
| PUFA 20:4 | 0.03 | G |
| Tryptophan | 0.19 | G |
| Threonine | 0.73 | G |
| Isoleucine | 0.75 | G |
| Leucine | 1.3 | G |
| Lysine | 1.4 | G |
| Methionine | 0.43 | G |
| Cystine | 0.19 | G |
| Phenylalanine | 0.65 | G |
| Tyrosine | 0.56 | G |
| Valine | 0.81 | G |
| Arginine | 1.1 | G |
| Histidine | 0.57 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.91 | G |
| Proline | 0.74 | G |
| Serine | 0.64 | G |
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