Beef Variety Meats and By-products Pancreas (Raw)
USDA SR LegacyBeef, variety meats and by-products, pancreas, raw
Beef Products
Calories235KCAL
Protein15.7G
Fat18.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 65.2 | G |
| Energy | 235 | KCAL |
| Protein | 15.7 | G |
| Total lipid (fat) | 18.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 205 | MG |
| Vitamin C, total ascorbic acid | 13.7 | MG |
| Thiamin | 0.14 | MG |
| Riboflavin | 0.45 | MG |
| Niacin | 4.5 | MG |
| Vitamin B-6 | 0.20 | MG |
| Folate, total | 3.0 | UG |
| Vitamin B-12 | 14.0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 2.2 | MG |
| Magnesium, Mg | 18.0 | MG |
| Phosphorus, P | 327 | MG |
| Potassium, K | 276 | MG |
| Sodium, Na | 67.0 | MG |
| Zinc, Zn | 2.6 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.15 | MG |
| Selenium, Se | 24.7 | UG |
| Energy | 983 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 3.9 | MG |
| Folic acid | 0 | UG |
| Folate, food | 3.0 | UG |
| Folate, DFE | 3.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 6.4 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.15 | G |
| SFA 16:0 | 3.4 | G |
| SFA 18:0 | 2.4 | G |
| Fatty acids, total monounsaturated | 6.4 | G |
| MUFA 16:1 | 1.1 | G |
| MUFA 18:1 | 5.3 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.5 | G |
| PUFA 18:2 | 2.0 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.80 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.20 | G |
| Threonine | 0.73 | G |
| Isoleucine | 0.79 | G |
| Leucine | 1.2 | G |
| Lysine | 1.2 | G |
| Methionine | 0.28 | G |
| Cystine | 0.20 | G |
| Phenylalanine | 0.65 | G |
| Tyrosine | 0.69 | G |
| Valine | 0.84 | G |
| Arginine | 0.90 | G |
| Histidine | 0.31 | G |
| Alanine | 0.80 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 1.3 | G |
| Glycine | 0.96 | G |
| Proline | 0.80 | G |
| Serine | 0.63 | G |
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