Beef Tenderloin Steak (Raw)
USDA SR LegacyBeef, tenderloin steak, raw
Beef Products
Calories0kcal
Protein21.1G
Fat6.5G
Carbs0.18G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 71.2 | G |
| Protein | 21.1 | G |
| Total lipid (fat) | 6.5 | G |
| Carbohydrate, by difference | 0.18 | G |
| Cholesterol | 64.4 | MG |
| Calcium, Ca | 4.1 | MG |
| Iron, Fe | 2.5 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 190 | MG |
| Potassium, K | 345 | MG |
| Sodium, Na | 44.9 | MG |
| Zinc, Zn | 3.2 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.005 | MG |
| Energy (Atwater General Factors) | 143 | KCAL |
| Energy (Atwater Specific Factors) | 149 | KCAL |
| Nitrogen | 3.4 | G |
| Ash | 1.1 | G |
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