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[N]extrient

Cheese Pasteurized Process American Fortified with Vitamin D

SR Legacy·Comprehensive Reference Data

Cheese, pasteurized process, American, fortified with vitamin D

Dairy and Egg Products

Calories366KCAL
Protein18.1G
Fat30.7G
Carbs4.8G
Fiber0G

Calorie Distribution

368kcal
  • Protein20%18.1 g
  • Fat75%30.7 g
  • Carbs5%4.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water39.6G
Energy366KCAL
Protein18.1G
Total lipid (fat)30.7G
Carbohydrate, by difference4.8G
Fiber, total dietary0G
Total Sugars2.3G
Cholesterol100MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.23MG
Niacin0.08MG
Vitamin B-60.05MG
Folate, total8.0UG
Vitamin B-121.5UG
Vitamin A, RAE317UG
Vitamin E (alpha-tocopherol)0.80MG
Vitamin D (D2 + D3)7.5UG
Vitamin K (phylloquinone)3.7UG
Calcium, Ca1045MG
Iron, Fe0.63MG
Magnesium, Mg26.0MG
Phosphorus, P641MG
Potassium, K132MG
Sodium, Na1671MG
Zinc, Zn2.5MG
Copper, Cu0.05MG
Manganese, Mn0.04MG
Selenium, Se20.2UG
Energy1531kJ
Ash6.8G
Sucrose0G
Glucose0G
Fructose0G
Lactose2.1G
Maltose0G
Galactose0.11G
Fluoride, F35.0UG
Pantothenic acid0.40MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total19.2MG
Betaine2.7MG
Vitamin B-12, added0UG
Retinol313UG
Carotene, beta49.0UG
Carotene, alpha0UG
Cryptoxanthin, beta7.0UG
Vitamin A, IU1131IU
Lycopene0UG
Lutein + zeaxanthin21.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.13MG
Tocopherol, delta0.04MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0.02MG
Tocotrienol, gamma0.03MG
Tocotrienol, delta0.08MG
Vitamin D (D2 + D3), International Units301IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)7.5UG
Vitamin K (Menaquinone-4)14.1UG
Fatty acids, total saturated18.1G
SFA 4:00.61G
SFA 6:00.51G
SFA 8:00.33G
SFA 10:00.80G
SFA 12:00.88G
SFA 14:02.9G
SFA 15:00.31G
SFA 16:08.2G
SFA 17:00.19G
SFA 18:03.2G
SFA 20:00.05G
SFA 22:00.02G
SFA 24:00.009G
Fatty acids, total monounsaturated8.2G
MUFA 14:10.24G
MUFA 15:10G
MUFA 16:10.50G
MUFA 16:1 c0.39G
MUFA 17:10.06G
MUFA 18:17.2G
MUFA 18:1 c6.4G
MUFA 20:10.22G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0.001G
Fatty acids, total polyunsaturated1.3G
PUFA 18:21.0G
PUFA 18:2 n-6 c,c0.79G
PUFA 18:2 CLAs0.02G
PUFA 18:30.14G
PUFA 18:3 n-3 c,c,c (ALA)0.14G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 18:40.007G
PUFA 20:2 n-6 c,c0.009G
PUFA 20:30.03G
PUFA 20:3 n-60.03G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.01G
PUFA 22:40.008G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.006G
Fatty acids, total trans1.1G
Fatty acids, total trans-monoenoic0.95G
TFA 16:1 t0.11G
TFA 18:1 t0.84G
TFA 22:1 t0G
TFA 18:2 t not further defined0.19G
Fatty acids, total trans-polyenoic0.19G
Tryptophan0.23G
Threonine0.77G
Isoleucine0.94G
Leucine1.7G
Lysine1.5G
Methionine0.47G
Cystine0.11G
Phenylalanine0.94G
Tyrosine0.92G
Valine1.2G
Arginine0.52G
Histidine0.55G
Alanine0.61G
Aspartic acid1.6G
Glutamic acid4.1G
Glycine0.36G
Proline1.8G
Serine1.1G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Cheese Product Pasteurized Process American Vitamin D Fortified

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Cheese Pasteurized Process American Without Added Vitamin D

371 kcal18.13g protein

Cheese Pasteurized Process American Vitamin D Fortified

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Nutrient Highlights

  • Cheese Pasteurized Process American Fortified with Vitamin D is a excellent source of Calcium (80% DV) — see top foods ranked by Calcium
  • Cheese Pasteurized Process American Fortified with Vitamin D is a excellent source of Sodium (73% DV) — see top foods ranked by Sodium
  • Cheese Pasteurized Process American Fortified with Vitamin D is a excellent source of Vitamin D (38% DV) — see top foods ranked by Vitamin D
  • Cheese Pasteurized Process American Fortified with Vitamin D is a excellent source of Protein (36% DV) — see top foods ranked by Protein
  • Cheese Pasteurized Process American Fortified with Vitamin D is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories366
% Daily Value*
Total Fat 30.7G39%
Cholesterol 100MG33%
Sodium 1671MG73%
Total Carbohydrate 4.8G2%
Dietary Fiber 0G0%
Total Sugars 2.3G
Protein 18.1G36%
Vitamin D 7.5UG38%
Calcium 1045MG80%
Iron 0.63MG4%
Potassium 132MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170853.

View on USDA FoodData Central →