Cracker Barrel Farm Raised Catfish Platter
USDA SR LegacyCRACKER BARREL, farm raised catfish platter
Restaurant Foods
Calories266KCAL
Protein22.9G
Fat17.1G
Carbs5.3G
Fiber1.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 52.3 | G |
| Energy | 266 | KCAL |
| Protein | 22.9 | G |
| Total lipid (fat) | 17.1 | G |
| Carbohydrate, by difference | 5.3 | G |
| Fiber, total dietary | 1.6 | G |
| Cholesterol | 67.0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.18 | MG |
| Vitamin B-12 | 3.1 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin K (phylloquinone) | 24.7 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 0.71 | MG |
| Magnesium, Mg | 34.0 | MG |
| Phosphorus, P | 470 | MG |
| Potassium, K | 434 | MG |
| Sodium, Na | 414 | MG |
| Zinc, Zn | 0.94 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1115 | kJ |
| Ash | 2.4 | G |
| Pantothenic acid | 0.61 | MG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 3.2 | G |
| SFA 8:0 | 0.007 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.05 | G |
| SFA 15:0 | 0.006 | G |
| SFA 16:0 | 2.0 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 1.0 | G |
| SFA 20:0 | 0.05 | G |
| SFA 22:0 | 0.05 | G |
| SFA 24:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 14:1 | 0.001 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.08 | G |
| MUFA 16:1 c | 0.08 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 4.4 | G |
| MUFA 18:1 c | 4.3 | G |
| MUFA 20:1 | 0.13 | G |
| MUFA 22:1 | 0.006 | G |
| MUFA 22:1 c | 0.006 | G |
| MUFA 24:1 c | 0.004 | G |
| Fatty acids, total polyunsaturated | 7.6 | G |
| PUFA 18:2 | 6.7 | G |
| PUFA 18:2 n-6 c,c | 6.5 | G |
| PUFA 18:2 CLAs | 0.03 | G |
| PUFA 18:3 | 0.69 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.68 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.03 | G |
| PUFA 20:3 | 0.05 | G |
| PUFA 20:3 n-3 | 0.003 | G |
| PUFA 20:3 n-6 | 0.05 | G |
| PUFA 20:4 | 0.06 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0.07 | G |
| Fatty acids, total trans | 0.19 | G |
| Fatty acids, total trans-monoenoic | 0.09 | G |
| TFA 16:1 t | 0.003 | G |
| TFA 18:1 t | 0.09 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.10 | G |
| Fatty acids, total trans-polyenoic | 0.10 | G |
| Tryptophan | 0.25 | G |
| Threonine | 1.1 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.9 | G |
| Lysine | 2.2 | G |
| Methionine | 0.66 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.95 | G |
| Tyrosine | 0.73 | G |
| Valine | 2.0 | G |
| Arginine | 1.5 | G |
| Histidine | 0.51 | G |
| Alanine | 1.4 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 1.1 | G |
| Proline | 0.91 | G |
| Serine | 0.94 | G |
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