Cracker Barrel Farm Raised Catfish Platter
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.CRACKER BARREL, farm raised catfish platter
Restaurant Foods
A 100g serving covers 129% of the daily recommended Vitamin B12, making Cracker Barrel Farm Raised Catfish Platter one of the more concentrated dietary sources of this nutrient. Both protein (22.9g) and fat (17.1g) are substantial, making Cracker Barrel Farm Raised Catfish Platter a calorie-efficient source of both macronutrients. Cracker Barrel Farm Raised Catfish Platter packs 266 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 414mg per 100g (18% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Cracker Barrel Farm Raised Catfish Platter delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein34%22.9 g
- Fat58%17.1 g
- Carbs8%5.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 52.3 | G |
| Energy | 266 | KCAL |
| Protein | 22.9 | G |
| Total lipid (fat) | 17.1 | G |
| Carbohydrate, by difference | 5.3 | G |
| Fiber, total dietary | 1.6 | G |
| Cholesterol | 67.0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 3.1 | MG |
| Vitamin B-6 | 0.18 | MG |
| Vitamin B-12 | 3.1 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin K (phylloquinone) | 24.7 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 0.71 | MG |
| Magnesium, Mg | 34.0 | MG |
| Phosphorus, P | 470 | MG |
| Potassium, K | 434 | MG |
| Sodium, Na | 414 | MG |
| Zinc, Zn | 0.94 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.07 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1115 | kJ |
| Ash | 2.4 | G |
| Pantothenic acid | 0.61 | MG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 3.2 | G |
| SFA 8:0 | 0.007 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.05 | G |
| SFA 15:0 | 0.006 | G |
| SFA 16:0 | 2.0 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 1.0 | G |
| SFA 20:0 | 0.05 | G |
| SFA 22:0 | 0.05 | G |
| SFA 24:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 14:1 | 0.001 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.08 | G |
| MUFA 16:1 c | 0.08 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 4.4 | G |
| MUFA 18:1 c | 4.3 | G |
| MUFA 20:1 | 0.13 | G |
| MUFA 22:1 | 0.006 | G |
| MUFA 22:1 c | 0.006 | G |
| MUFA 24:1 c | 0.004 | G |
| Fatty acids, total polyunsaturated | 7.6 | G |
| PUFA 18:2 | 6.7 | G |
| PUFA 18:2 n-6 c,c | 6.5 | G |
| PUFA 18:2 CLAs | 0.03 | G |
| PUFA 18:3 | 0.69 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.68 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.03 | G |
| PUFA 20:3 | 0.05 | G |
| PUFA 20:3 n-3 | 0.003 | G |
| PUFA 20:3 n-6 | 0.05 | G |
| PUFA 20:4 | 0.06 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| PUFA 22:6 n-3 (DHA) | 0.07 | G |
| Fatty acids, total trans | 0.19 | G |
| Fatty acids, total trans-monoenoic | 0.09 | G |
| TFA 16:1 t | 0.003 | G |
| TFA 18:1 t | 0.09 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.10 | G |
| Fatty acids, total trans-polyenoic | 0.10 | G |
| Tryptophan | 0.25 | G |
| Threonine | 1.1 | G |
| Isoleucine | 1.1 | G |
| Leucine | 1.9 | G |
| Lysine | 2.2 | G |
| Methionine | 0.66 | G |
| Cystine | 0.23 | G |
| Phenylalanine | 0.95 | G |
| Tyrosine | 0.73 | G |
| Valine | 2.0 | G |
| Arginine | 1.5 | G |
| Histidine | 0.51 | G |
| Alanine | 1.4 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 1.1 | G |
| Proline | 0.91 | G |
| Serine | 0.94 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| piece (124g) | 330 | 28.4g | 21.1g | 6.6g |
| serving (178g) | 473 | 40.8g | 30.3g | 9.5g |
Scaled from Cracker Barrel Farm Raised Catfish Platter's per-100g values using USDA portion data.
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Nutrient Highlights
Dietary Considerations
With 434mg of potassium per 100g, individuals on a renal diet should moderate their intake of Cracker Barrel Farm Raised Catfish Platter. See the Kidney Disease & Low-Potassium Diet guide for more.
At 414mg of sodium per 100g, Cracker Barrel Farm Raised Catfish Platter should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Cracker Barrel Farm Raised Catfish Platter fits well in high-protein, low-carb eating patterns with 22.9g protein and only 5.3g carbs per 100g. See the High-Protein, Low-Carb Guide.
Rankings Among 8,262 USDA Foods
- Potassium: top 11% (#909 of 8,262)
- Protein: top 18% (#1,487 of 8,262)
- Sodium: top 20% (#1,652 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168075.
View on USDA FoodData Central →