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[N]extrient

Restaurant Family Style Coleslaw

SR Legacy·Comprehensive Reference Data

Restaurant, family style, coleslaw

Restaurant Foods

Calories159KCAL
Protein0.88G
Fat11.8G
Carbs12.3G
Fiber1.9G

Calorie Distribution

159kcal
  • Protein2%0.88 g
  • Fat67%11.8 g
  • Carbs31%12.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water74.0G
Energy159KCAL
Protein0.88G
Total lipid (fat)11.8G
Carbohydrate, by difference12.3G
Fiber, total dietary1.9G
Total Sugars9.5G
Cholesterol8.0MG
Vitamin C, total ascorbic acid13.7MG
Thiamin0.03MG
Riboflavin0.06MG
Niacin0.28MG
Vitamin B-60.12MG
Folate, total25.0UG
Vitamin B-120UG
Vitamin A, RAE54.0UG
Vitamin E (alpha-tocopherol)0.80MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)79.0UG
Calcium, Ca34.0MG
Iron, Fe0.30MG
Magnesium, Mg10.0MG
Phosphorus, P25.0MG
Potassium, K153MG
Sodium, Na221MG
Zinc, Zn0.18MG
Copper, Cu0.02MG
Manganese, Mn0.15MG
Selenium, Se1.9UG
Energy665kJ
Ash0.95G
Sucrose2.9G
Glucose3.5G
Fructose2.9G
Lactose0G
Maltose0G
Galactose0G
Starch0.07G
Pantothenic acid0.26MG
Folic acid0UG
Folate, food25.0UG
Folate, DFE25.0UG
Choline, total8.2MG
Betaine0.30MG
Vitamin B-12, added0UG
Retinol5.0UG
Carotene, beta456UG
Carotene, alpha262UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU996IU
Lycopene4.0UG
Lutein + zeaxanthin67.0UG
Vitamin E, added0MG
Tocopherol, beta0.10MG
Tocopherol, gamma6.9MG
Tocopherol, delta2.4MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.02MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated1.9G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.004G
SFA 12:00.002G
SFA 14:00.01G
SFA 15:00.003G
SFA 16:01.3G
SFA 17:00.01G
SFA 18:00.52G
SFA 20:00.04G
SFA 22:00.04G
SFA 24:00.01G
Fatty acids, total monounsaturated2.6G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.02G
MUFA 16:1 c0.02G
MUFA 17:10.007G
MUFA 18:12.5G
MUFA 18:1 c2.5G
MUFA 20:10.05G
MUFA 22:10.007G
MUFA 22:1 c0.007G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated6.9G
PUFA 18:26.0G
PUFA 18:2 n-6 c,c6.0G
PUFA 18:2 CLAs0.01G
PUFA 18:30.88G
PUFA 18:3 n-3 c,c,c (ALA)0.84G
PUFA 18:3 n-6 c,c,c0.04G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.007G
PUFA 20:30.001G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.06G
Fatty acids, total trans-monoenoic0.008G
TFA 16:1 t0G
TFA 18:1 t0.008G
TFA 22:1 t0G
TFA 18:2 t not further defined0.05G
Fatty acids, total trans-polyenoic0.05G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Restaurant Family Style Coleslaw is a good source of Vitamin C (15% DV) — see top foods ranked by Vitamin C
  • Restaurant Family Style Coleslaw is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories159
% Daily Value*
Total Fat 11.8G15%
Cholesterol 8.0MG3%
Sodium 221MG10%
Total Carbohydrate 12.3G4%
Dietary Fiber 1.9G7%
Total Sugars 9.5G
Protein 0.88G2%
Vitamin D 0UG0%
Calcium 34.0MG3%
Iron 0.30MG2%
Potassium 153MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169026.

View on USDA FoodData Central →