Egg Turkey Whole Fresh (Raw)
USDA SR LegacyEgg, turkey, whole, fresh, raw
Dairy and Egg Products
Calories171KCAL
Protein13.7G
Fat11.9G
Carbs1.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 72.5 | G |
| Energy | 171 | KCAL |
| Protein | 13.7 | G |
| Total lipid (fat) | 11.9 | G |
| Carbohydrate, by difference | 1.1 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 933 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.47 | MG |
| Niacin | 0.02 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folate, total | 71.0 | UG |
| Vitamin B-12 | 1.7 | UG |
| Vitamin A, RAE | 166 | UG |
| Calcium, Ca | 99.0 | MG |
| Iron, Fe | 4.1 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 170 | MG |
| Potassium, K | 142 | MG |
| Sodium, Na | 151 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 34.3 | UG |
| Energy | 716 | kJ |
| Ash | 0.79 | G |
| Pantothenic acid | 1.9 | MG |
| Folic acid | 0 | UG |
| Folate, food | 71.0 | UG |
| Folate, DFE | 71.0 | UG |
| Retinol | 166 | UG |
| Vitamin A, IU | 554 | IU |
| Fatty acids, total saturated | 3.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.04 | G |
| SFA 16:0 | 2.7 | G |
| SFA 18:0 | 0.88 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 16:1 | 0.67 | G |
| MUFA 18:1 | 3.9 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 20:4 | 0.13 | G |
| Tryptophan | 0.22 | G |
| Threonine | 0.67 | G |
| Isoleucine | 0.85 | G |
| Leucine | 1.2 | G |
| Lysine | 0.92 | G |
| Methionine | 0.44 | G |
| Cystine | 0.33 | G |
| Phenylalanine | 0.77 | G |
| Tyrosine | 0.57 | G |
| Valine | 0.98 | G |
| Arginine | 0.88 | G |
| Histidine | 0.33 | G |
| Alanine | 0.80 | G |
| Aspartic acid | 1.4 | G |
| Glutamic acid | 1.7 | G |
| Glycine | 0.46 | G |
| Proline | 0.54 | G |
| Serine | 1.0 | G |
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