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[N]extrient

Egg Whole Pasteurized (Raw, Frozen)

USDA SR Legacy

Egg, whole, raw, frozen, pasteurized

Dairy and Egg Products

Calories150KCAL
Protein12.3G
Fat10.3G
Carbs0.91G
Fiber0g

Serving Size

g

Nutrition Facts per 100g

Water75.4G
Energy150KCAL
Protein12.3G
Total lipid (fat)10.3G
Carbohydrate, by difference0.91G
Cholesterol420MG
Vitamin D (D2 + D3)2.3UG
Calcium, Ca55.0MG
Iron, Fe1.8MG
Magnesium, Mg11.2MG
Phosphorus, P189MG
Potassium, K117MG
Sodium, Na121MG
Zinc, Zn1.2MG
Copper, Cu0MG
Manganese, Mn0MG
Energy (Atwater General Factors)146KCAL
Energy (Atwater Specific Factors)150KCAL
Energy627kJ
Nitrogen2.0G
Ash1.2G
Iodine, I61.6UG
Vitamin D (D2 + D3), International Units91.0IU
Vitamin D2 (ergocalciferol)0UG
Vitamin D3 (cholecalciferol)2.3UG
25-hydroxycholecalciferol0.60UG

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