Cream Substitute Liquid with Lauric Acid Oil and Sodium Caseinate
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cream substitute, liquid, with lauric acid oil and sodium caseinate
Dairy and Egg Products
Macronutrients distribute relatively evenly across protein (1g), fat (10g), and carbohydrates (11.4g) per 100g. At 136 calories per 100g, Cream Substitute Liquid with Lauric Acid Oil and Sodium Caseinate offers moderate energy density suitable for balanced meals. Sodium is modest at 79mg per 100g, well within limits for heart-healthy eating patterns.
Calorie Distribution
- Protein3%1 g
- Fat64%10 g
- Carbs33%11.4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 77.3 | G |
| Energy | 136 | KCAL |
| Protein | 1.0 | G |
| Total lipid (fat) | 10.0 | G |
| Carbohydrate, by difference | 11.4 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 4.0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.03 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 64.0 | MG |
| Potassium, K | 191 | MG |
| Sodium, Na | 79.0 | MG |
| Zinc, Zn | 0.02 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.04 | MG |
| Selenium, Se | 1.1 | UG |
| Energy | 571 | kJ |
| Ash | 0.38 | G |
| Pantothenic acid | 0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 89.0 | IU |
| Fatty acids, total saturated | 9.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.35 | G |
| SFA 10:0 | 0.28 | G |
| SFA 12:0 | 6.6 | G |
| SFA 14:0 | 1.0 | G |
| SFA 16:0 | 0.43 | G |
| SFA 18:0 | 0.60 | G |
| Fatty acids, total monounsaturated | 0.11 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.11 | G |
| Fatty acids, total polyunsaturated | 0.003 | G |
| PUFA 18:2 | 0.003 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| Phytosterols | 9.0 | MG |
| Tryptophan | 0.01 | G |
| Threonine | 0.04 | G |
| Isoleucine | 0.06 | G |
| Leucine | 0.10 | G |
| Lysine | 0.08 | G |
| Methionine | 0.03 | G |
| Cystine | 0.004 | G |
| Phenylalanine | 0.05 | G |
| Tyrosine | 0.06 | G |
| Valine | 0.07 | G |
| Arginine | 0.04 | G |
| Histidine | 0.03 | G |
| Alanine | 0.03 | G |
| Aspartic acid | 0.07 | G |
| Glutamic acid | 0.23 | G |
| Glycine | 0.02 | G |
| Proline | 0.11 | G |
| Serine | 0.06 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| container, individual (15g) | 20 | 0.1g | 1.5g | 1.7g |
| cup (120g) | 163 | 1.2g | 12g | 13.7g |
Scaled from Cream Substitute Liquid with Lauric Acid Oil and Sodium Caseinate's per-100g values using USDA portion data.
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Nutritional Profile Summary
Cream Substitute Liquid with Lauric Acid Oil and Sodium Caseinate has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 136 kcal per 100 g
- Protein: 1 g per 100 g
- Total Fat: 10 g per 100 g
- Carbohydrate: 11.4 g per 100 g
Dietary Considerations
Cream Substitute Liquid with Lauric Acid Oil and Sodium Caseinate is naturally low in sodium at 79mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171262.
View on USDA FoodData Central →