Fish Caviar Black and Red Granular
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Fish, caviar, black and red, granular
Finfish and Shellfish Products
Calorie Distribution
- Protein36%24.6 g
- Fat58%17.9 g
- Carbs6%4 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 47.5 | G |
| Energy | 264 | KCAL |
| Protein | 24.6 | G |
| Total lipid (fat) | 17.9 | G |
| Carbohydrate, by difference | 4.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 588 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.19 | MG |
| Riboflavin | 0.62 | MG |
| Niacin | 0.12 | MG |
| Vitamin B-6 | 0.32 | MG |
| Folate, total | 50.0 | UG |
| Vitamin B-12 | 20.0 | UG |
| Vitamin A, RAE | 271 | UG |
| Vitamin E (alpha-tocopherol) | 1.9 | MG |
| Vitamin D (D2 + D3) | 2.9 | UG |
| Vitamin K (phylloquinone) | 0.60 | UG |
| Calcium, Ca | 275 | MG |
| Iron, Fe | 11.9 | MG |
| Magnesium, Mg | 300 | MG |
| Phosphorus, P | 356 | MG |
| Potassium, K | 181 | MG |
| Sodium, Na | 1500 | MG |
| Zinc, Zn | 0.95 | MG |
| Copper, Cu | 0.11 | MG |
| Manganese, Mn | 0.05 | MG |
| Selenium, Se | 65.5 | UG |
| Energy | 1105 | kJ |
| Ash | 6.5 | G |
| Pantothenic acid | 3.5 | MG |
| Folic acid | 0 | UG |
| Folate, food | 50.0 | UG |
| Folate, DFE | 50.0 | UG |
| Choline, total | 491 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 271 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 905 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 648 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 117 | IU |
| Vitamin D3 (cholecalciferol) | 2.9 | UG |
| Fatty acids, total saturated | 4.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.21 | G |
| SFA 16:0 | 3.6 | G |
| SFA 18:0 | 0.29 | G |
| Fatty acids, total monounsaturated | 4.6 | G |
| MUFA 16:1 | 1.0 | G |
| MUFA 18:1 | 3.2 | G |
| MUFA 20:1 | 0.31 | G |
| MUFA 22:1 | 0.11 | G |
| Fatty acids, total polyunsaturated | 7.4 | G |
| PUFA 18:2 | 0.08 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 18:4 | 0.03 | G |
| PUFA 20:4 | 0.51 | G |
| PUFA 20:5 n-3 (EPA) | 2.7 | G |
| PUFA 22:5 n-3 (DPA) | 0.23 | G |
| PUFA 22:6 n-3 (DHA) | 3.8 | G |
| Tryptophan | 0.32 | G |
| Threonine | 1.3 | G |
| Isoleucine | 1.0 | G |
| Leucine | 2.1 | G |
| Lysine | 1.8 | G |
| Methionine | 0.65 | G |
| Cystine | 0.45 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.97 | G |
| Valine | 1.3 | G |
| Arginine | 1.6 | G |
| Histidine | 0.65 | G |
| Alanine | 1.7 | G |
| Aspartic acid | 2.4 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 0.74 | G |
| Proline | 1.2 | G |
| Serine | 1.9 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Fish Caviar Black and Red Granular is a excellent source of Magnesium (71% DV) — see top foods ranked by Magnesium
- Fish Caviar Black and Red Granular is a excellent source of Iron (66% DV) — see top foods ranked by Iron
- Fish Caviar Black and Red Granular is a excellent source of Sodium (65% DV) — see top foods ranked by Sodium
- Fish Caviar Black and Red Granular is a excellent source of Protein (49% DV) — see top foods ranked by Protein
- Fish Caviar Black and Red Granular is a excellent source of Calcium (21% DV) — see top foods ranked by Calcium
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174188.
View on USDA FoodData Central →