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[N]extrient

Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar

SR Legacy·Comprehensive Reference Data

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

Snacks

A 100g serving covers 114% of the daily recommended Vitamin B12, making Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (7.7g), fat (14.2g), and carbohydrates (51.7g) per 100g. Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar packs 347 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 260mg of sodium per 100g, Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar provides 5.2g of dietary fiber per 100g (19% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories347KCAL
Protein7.7G
Fat14.2G
Carbs51.7G
Fiber5.2G

Calorie Distribution

365kcal
  • Protein8%7.7 g
  • Fat35%14.2 g
  • Carbs57%51.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water22.9G
Energy347KCAL
Protein7.7G
Total lipid (fat)14.2G
Carbohydrate, by difference51.7G
Fiber, total dietary5.2G
Total Sugars27.0G
Cholesterol2.0MG
Vitamin C, total ascorbic acid42.5MG
Vitamin B-60.91MG
Folate, total182UG
Vitamin B-122.7UG
Calcium, Ca1209MG
Iron, Fe2.2MG
Sodium, Na260MG
Energy1452kJ
Ash3.0G
Folic acid182UG
Folate, food0UG
Folate, DFE309UG
Vitamin A, IU32.0IU
Fatty acids, total saturated4.3G
Fatty acids, total trans0.04G

Common Serving Sizes

ServingCalProteinFatCarbs
bar (22g)761.7g3.1g11.4g

Scaled from Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar's per-100g values using USDA portion data.

More in Snacks

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a excellent source of Calcium (93% DV) — see top foods ranked by Calcium
  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a excellent source of Vitamin C (47% DV) — see top foods ranked by Vitamin C
  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a good source of Fiber (19% DV) — see top foods ranked by Fiber
  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a good source of Protein (15% DV) — see top foods ranked by Protein
  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a good source of Iron (12% DV) — see top foods ranked by Iron

Dietary Considerations

  • Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar is a meaningful source of folate at 182mcg per 100g, important during pregnancy. See the Pregnancy Nutrition Guide.

  • The antioxidant content of Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top <1% (#1 of 8,262)
  • Vitamin C: top 4% (#330 of 8,262)
  • Fiber: top 10% (#826 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories347
% Daily Value*
Total Fat 14.2G18%
Cholesterol 2.0MG1%
Sodium 260MG11%
Total Carbohydrate 51.7G19%
Dietary Fiber 5.2G19%
Total Sugars 27.0G
Protein 7.7G15%
Vitamin D 0mcg0%
Calcium 1209MG93%
Iron 2.2MG12%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174782.

View on USDA FoodData Central →