Game Meat Beefalo Composite of Cuts (Cooked, Roasted)
USDA SR LegacyGame meat, beefalo, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
Calories188KCAL
Protein30.7G
Fat6.3G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 61.7 | G |
| Energy | 188 | KCAL |
| Protein | 30.7 | G |
| Total lipid (fat) | 6.3 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 58.0 | MG |
| Vitamin C, total ascorbic acid | 9.0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 4.9 | MG |
| Folate, total | 18.0 | UG |
| Vitamin B-12 | 2.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 24.0 | MG |
| Iron, Fe | 3.0 | MG |
| Phosphorus, P | 250 | MG |
| Potassium, K | 459 | MG |
| Sodium, Na | 82.0 | MG |
| Zinc, Zn | 6.4 | MG |
| Selenium, Se | 13.1 | UG |
| Energy | 787 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.58 | MG |
| Folic acid | 0 | UG |
| Folate, food | 18.0 | UG |
| Folate, DFE | 18.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 2.7 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.13 | G |
| SFA 16:0 | 1.3 | G |
| SFA 18:0 | 1.2 | G |
| Fatty acids, total monounsaturated | 2.7 | G |
| MUFA 16:1 | 0.24 | G |
| MUFA 18:1 | 2.4 | G |
| Fatty acids, total polyunsaturated | 0.20 | G |
| PUFA 18:2 | 0.15 | G |
| PUFA 18:3 | 0.06 | G |
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