Game Meat Beefalo Composite of Cuts (Raw)
USDA SR LegacyGame meat, beefalo, composite of cuts, raw
Lamb, Veal, and Game Products
Calories143KCAL
Protein23.3G
Fat4.8G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 70.9 | G |
| Energy | 143 | KCAL |
| Protein | 23.3 | G |
| Total lipid (fat) | 4.8 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 44.0 | MG |
| Vitamin C, total ascorbic acid | 7.0 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 4.6 | MG |
| Folate, total | 15.0 | UG |
| Vitamin B-12 | 2.4 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 18.0 | MG |
| Iron, Fe | 2.3 | MG |
| Phosphorus, P | 224 | MG |
| Potassium, K | 436 | MG |
| Sodium, Na | 78.0 | MG |
| Zinc, Zn | 4.9 | MG |
| Selenium, Se | 9.8 | UG |
| Energy | 598 | kJ |
| Ash | 0.92 | G |
| Pantothenic acid | 0.55 | MG |
| Folic acid | 0 | UG |
| Folate, food | 15.0 | UG |
| Folate, DFE | 15.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 2.0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.10 | G |
| SFA 16:0 | 0.96 | G |
| SFA 18:0 | 0.92 | G |
| Fatty acids, total monounsaturated | 2.0 | G |
| MUFA 16:1 | 0.18 | G |
| MUFA 18:1 | 1.8 | G |
| Fatty acids, total polyunsaturated | 0.15 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:3 | 0.04 | G |
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