Game Meat Elk (Raw)
USDA SR LegacyGame meat, elk, raw
Lamb, Veal, and Game Products
Calories111KCAL
Protein22.9G
Fat1.4G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 74.4 | G |
| Energy | 111 | KCAL |
| Protein | 22.9 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Cholesterol | 55.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 4.0 | MG |
| Iron, Fe | 2.8 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 161 | MG |
| Potassium, K | 312 | MG |
| Sodium, Na | 58.0 | MG |
| Zinc, Zn | 2.4 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 9.8 | UG |
| Energy | 464 | kJ |
| Ash | 1.0 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 0.53 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.35 | G |
| SFA 18:0 | 0.14 | G |
| Fatty acids, total monounsaturated | 0.36 | G |
| MUFA 16:1 | 0.13 | G |
| MUFA 18:1 | 0.23 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.30 | G |
| PUFA 18:2 | 0.17 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:4 | 0.09 | G |
| Tryptophan | 0.41 | G |
| Threonine | 1.00 | G |
| Isoleucine | 0.74 | G |
| Leucine | 1.9 | G |
| Lysine | 2.1 | G |
| Methionine | 0.55 | G |
| Phenylalanine | 0.91 | G |
| Tyrosine | 0.82 | G |
| Valine | 0.81 | G |
| Arginine | 1.6 | G |
| Histidine | 0.73 | G |
| Alanine | 1.4 | G |
| Aspartic acid | 2.3 | G |
| Glutamic acid | 3.7 | G |
| Glycine | 0.97 | G |
| Proline | 0.99 | G |
| Serine | 1.0 | G |
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