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[N]extrient

Game Meat Bison Top Sirloin 1" Steak (Cooked, Broiled)

USDA SR Legacy

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Lamb, Veal, and Game Products

Calories171KCAL
Protein28.1G
Fat5.7G
Carbs0G
Fiber0G

Serving Size

g

Nutrition Facts per 100g

Water65.1G
Energy171KCAL
Protein28.1G
Total lipid (fat)5.7G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol86.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.23MG
Riboflavin0.45MG
Niacin5.6MG
Vitamin B-60.56MG
Folate, total18.0UG
Vitamin B-122.8UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.20MG
Calcium, Ca5.0MG
Iron, Fe3.5MG
Magnesium, Mg27.0MG
Phosphorus, P253MG
Potassium, K387MG
Sodium, Na53.0MG
Zinc, Zn5.1MG
Copper, Cu0.21MG
Manganese, Mn0.01MG
Selenium, Se41.2UG
Energy714kJ
Ash1.2G
Pantothenic acid1.3MG
Folic acid0UG
Folate, food18.0UG
Folate, DFE18.0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated2.4G
SFA 8:00.002G
SFA 10:00.002G
SFA 12:00.002G
SFA 14:00.10G
SFA 15:00.03G
SFA 16:01.0G
SFA 17:00.09G
SFA 18:01.2G
SFA 20:00.01G
SFA 22:00G
Fatty acids, total monounsaturated2.2G
MUFA 14:10.008G
MUFA 15:10G
MUFA 16:10.11G
MUFA 17:10.04G
MUFA 18:12.0G
MUFA 20:10.02G
Fatty acids, total polyunsaturated0.27G
PUFA 18:20.20G
PUFA 18:30.03G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:30.002G
PUFA 20:40.03G
Tryptophan0.21G
Threonine1.3G
Isoleucine1.4G
Leucine2.4G
Lysine2.6G
Methionine0.76G
Cystine0.33G
Phenylalanine1.2G
Tyrosine0.95G
Valine1.5G
Arginine1.9G
Histidine1.0G
Alanine1.9G
Aspartic acid2.7G
Glutamic acid4.6G
Glycine1.8G
Proline1.4G
Serine1.2G
Hydroxyproline0.35G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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