Veal Breast Whole Boneless (Cooked, Braised)
USDA SR LegacyVeal, breast, whole, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
Calories266KCAL
Protein27G
Fat16.8G
Carbs0G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 56.0 | G |
| Energy | 266 | KCAL |
| Protein | 27.0 | G |
| Total lipid (fat) | 16.8 | G |
| Carbohydrate, by difference | 0 | G |
| Cholesterol | 113 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 8.0 | MG |
| Vitamin B-6 | 0.26 | MG |
| Folate, total | 13.0 | UG |
| Vitamin B-12 | 1.3 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.77 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 191 | MG |
| Potassium, K | 272 | MG |
| Sodium, Na | 65.0 | MG |
| Zinc, Zn | 3.6 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.008 | MG |
| Selenium, Se | 11.0 | UG |
| Energy | 1113 | kJ |
| Ash | 0.89 | G |
| Pantothenic acid | 1.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 13.0 | UG |
| Folate, DFE | 13.0 | UG |
| Fatty acids, total saturated | 6.5 | G |
| SFA 12:0 | 0.11 | G |
| SFA 14:0 | 0.97 | G |
| SFA 16:0 | 3.8 | G |
| SFA 18:0 | 1.6 | G |
| Fatty acids, total monounsaturated | 8.0 | G |
| MUFA 16:1 | 0.74 | G |
| MUFA 18:1 | 6.9 | G |
| MUFA 20:1 | 0.07 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.94 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 20:4 | 0.08 | G |
| Tryptophan | 0.27 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.1 | G |
| Lysine | 2.2 | G |
| Methionine | 0.63 | G |
| Cystine | 0.31 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.86 | G |
| Valine | 1.5 | G |
| Arginine | 1.6 | G |
| Histidine | 0.98 | G |
| Alanine | 1.6 | G |
| Aspartic acid | 2.3 | G |
| Glutamic acid | 4.3 | G |
| Glycine | 1.4 | G |
| Proline | 1.1 | G |
| Serine | 1.0 | G |
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