Jujube Chinese Fresh (Dried)
USDA SR LegacyJujube, Chinese, fresh, dried
Fruits and Fruit Juices
Calories281KCAL
Protein4.7G
Fat0.5G
Carbs72.5G
Fiber6G
Serving Size
g
Nutrition Facts per 100g
| Water | 20.2 | G |
| Energy | 281 | KCAL |
| Protein | 4.7 | G |
| Total lipid (fat) | 0.50 | G |
| Carbohydrate, by difference | 72.5 | G |
| Fiber, total dietary | 6.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 218 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.05 | MG |
| Vitamin B-12 | 0 | UG |
| Calcium, Ca | 63.0 | MG |
| Iron, Fe | 5.1 | MG |
| Phosphorus, P | 68.0 | MG |
| Potassium, K | 217 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 0.39 | MG |
| Copper, Cu | 0.23 | MG |
| Manganese, Mn | 31.1 | MG |
| Selenium, Se | 0 | UG |
| Energy | 1176 | kJ |
| Ash | 2.1 | G |
| Sucrose | 8.6 | G |
| Glucose | 18.3 | G |
| Fructose | 20.6 | G |
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