Lamb New Zealand Imported Liver (Cooked, Soaked and Fried)
USDA SR LegacyLamb, New Zealand, imported, liver, cooked, soaked and fried
Lamb, Veal, and Game Products
Calories168KCAL
Protein25.8G
Fat6.6G
Carbs1.5G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 64.6 | G |
| Energy | 168 | KCAL |
| Protein | 25.8 | G |
| Total lipid (fat) | 6.6 | G |
| Carbohydrate, by difference | 1.5 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 566 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.6 | MG |
| Riboflavin | 5.3 | MG |
| Niacin | 12.8 | MG |
| Vitamin B-6 | 0.19 | MG |
| Vitamin B-12 | 57.5 | UG |
| Vitamin A, RAE | 19872 | UG |
| Vitamin E (alpha-tocopherol) | 1.1 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 5.4 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 459 | MG |
| Potassium, K | 287 | MG |
| Sodium, Na | 59.0 | MG |
| Zinc, Zn | 5.1 | MG |
| Copper, Cu | 13.4 | MG |
| Manganese, Mn | 0.37 | MG |
| Selenium, Se | 19.0 | UG |
| Energy | 704 | kJ |
| Ash | 1.6 | G |
| Pantothenic acid | 5.2 | MG |
| Retinol | 19872 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 66240 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 2.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.62 | G |
| SFA 17:0 | 0.09 | G |
| SFA 18:0 | 1.2 | G |
| SFA 20:0 | 0.005 | G |
| SFA 22:0 | 0.03 | G |
| SFA 24:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 1.0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.07 | G |
| MUFA 16:1 c | 0.04 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.93 | G |
| MUFA 18:1 c | 0.77 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0.002 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 24:1 c | 0.01 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.25 | G |
| PUFA 18:2 n-6 c,c | 0.19 | G |
| PUFA 18:2 CLAs | 0.06 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.17 | G |
| PUFA 18:3 n-6 c,c,c | 0.002 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 20:3 n-6 | 0.02 | G |
| PUFA 20:4 | 0.16 | G |
| PUFA 20:4 n-6 | 0.16 | G |
| PUFA 20:5 n-3 (EPA) | 0.16 | G |
| PUFA 22:5 n-3 (DPA) | 0.18 | G |
| PUFA 22:6 n-3 (DHA) | 0.21 | G |
| Fatty acids, total trans | 0.19 | G |
| Fatty acids, total trans-monoenoic | 0.19 | G |
| TFA 16:1 t | 0.02 | G |
| TFA 18:1 t | 0.17 | G |
| TFA 18:2 t,t | 0 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| Tryptophan | 0.28 | G |
| Threonine | 1.2 | G |
| Isoleucine | 1.2 | G |
| Leucine | 2.0 | G |
| Lysine | 2.3 | G |
| Methionine | 0.84 | G |
| Cystine | 0.34 | G |
| Phenylalanine | 1.0 | G |
| Tyrosine | 0.89 | G |
| Valine | 1.3 | G |
| Arginine | 1.7 | G |
| Histidine | 0.55 | G |
| Alanine | 1.3 | G |
| Glutamic acid | 3.6 | G |
| Glycine | 1.1 | G |
| Proline | 0.83 | G |
| Serine | 0.88 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Lamb, Veal, and Game Products
Lamb New Zealand Imported Loin Saddle (Raw)
131 kcal20.9g protein
Lamb New Zealand Imported Loin Saddle (Raw)
273 kcal16.6g protein
Lamb Variety Meats and By-products Brain (Cooked, Pan-fried)
273 kcal17g protein
Game Meat Bison Chuck Shoulder Clod (Raw)
119 kcal21.1g protein
Lamb New Zealand Imported Chump Boneless (Raw)
121 kcal21.7g protein
Game Meat Rabbit Domesticated Composite of Cuts (Raw)
136 kcal20.1g protein