Mayonnaise Made with Tofu
USDA SR LegacyMayonnaise, made with tofu
Fats and Oils
Calories322KCAL
Protein6G
Fat31.8G
Carbs3.1G
Fiber1.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 56.3 | G |
| Energy | 322 | KCAL |
| Protein | 6.0 | G |
| Total lipid (fat) | 31.8 | G |
| Carbohydrate, by difference | 3.1 | G |
| Fiber, total dietary | 1.1 | G |
| Total Sugars | 0.85 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin E (alpha-tocopherol) | 2.4 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 53.4 | UG |
| Calcium, Ca | 53.0 | MG |
| Iron, Fe | 0.27 | MG |
| Magnesium, Mg | 52.0 | MG |
| Phosphorus, P | 49.0 | MG |
| Potassium, K | 66.0 | MG |
| Sodium, Na | 773 | MG |
| Zinc, Zn | 0.40 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.40 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 1348 | kJ |
| Ash | 2.9 | G |
| Fluoride, F | 0.40 | UG |
| Pantothenic acid | 0.12 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 26.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 23.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 6.0 | UG |
| Vitamin A, IU | 43.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 21.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 2.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.005 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 2.0 | G |
| SFA 17:0 | 0.006 | G |
| SFA 18:0 | 0.81 | G |
| SFA 20:0 | 0.07 | G |
| SFA 22:0 | 0.07 | G |
| SFA 24:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 5.2 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.007 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 4.9 | G |
| MUFA 20:1 | 0.11 | G |
| MUFA 22:1 | 0.24 | G |
| MUFA 24:1 c | 0.02 | G |
| Fatty acids, total polyunsaturated | 16.6 | G |
| PUFA 18:2 | 14.5 | G |
| PUFA 18:3 | 2.0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| PUFA 20:3 | 0.008 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.15 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |