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[N]extrient

Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve

SR Legacy·Comprehensive Reference Data

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

Soups, Sauces, and Gravies

A 100g serving covers 87% of the daily recommended Vitamin E, making Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 49.9g per 100g, with protein contributing just 6.7g. At 496 calories per 100g, Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 897mg per 100g (39% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value.

Calories496KCAL
Protein6.7G
Fat49.9G
Carbs5.1G
Fiber1.3G

Calorie Distribution

496kcal
  • Protein5%6.7 g
  • Fat90%49.9 g
  • Carbs4%5.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water35.1G
Energy496KCAL
Protein6.7G
Total lipid (fat)49.9G
Carbohydrate, by difference5.1G
Fiber, total dietary1.3G
Total Sugars1.3G
Vitamin C, total ascorbic acid0.20MG
Thiamin0.09MG
Riboflavin0.34MG
Niacin0.60MG
Vitamin B-60.09MG
Folate, total26.0UG
Vitamin A, RAE84.0UG
Vitamin E (alpha-tocopherol)13.1MG
Calcium, Ca202MG
Iron, Fe0.99MG
Magnesium, Mg43.0MG
Phosphorus, P149MG
Potassium, K205MG
Sodium, Na897MG
Zinc, Zn1.0MG
Copper, Cu0.12MG
Manganese, Mn0.77MG
Energy2076kJ
Ash3.3G
Sucrose0G
Glucose0.55G
Fructose0.70G
Lactose0G
Maltose0G
Galactose0G
Starch0.40G
Pantothenic acid0.21MG
Folate, food26.0UG
Carotene, beta999UG
Carotene, alpha0UG
Cryptoxanthin, beta11.0UG
Vitamin A, IU1674IU
Lycopene0UG
Lutein + zeaxanthin848UG
Tocopherol, beta0MG
Tocopherol, gamma5.3MG
Tocopherol, delta0.14MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Fatty acids, total saturated8.0G
SFA 4:00.06G
SFA 6:00.05G
SFA 8:00.03G
SFA 10:00.07G
SFA 12:00.09G
SFA 14:00.30G
SFA 15:00.04G
SFA 16:05.7G
SFA 17:00.04G
SFA 18:01.3G
SFA 20:00.20G
SFA 22:00.07G
SFA 24:00.04G
Fatty acids, total monounsaturated28.7G
MUFA 14:10.03G
MUFA 15:10G
MUFA 16:10.51G
MUFA 16:1 c0.51G
MUFA 17:10.05G
MUFA 18:127.8G
MUFA 18:1 c27.7G
MUFA 20:10.25G
MUFA 22:10.01G
MUFA 22:1 c0.01G
MUFA 24:1 c0.02G
Fatty acids, total polyunsaturated9.1G
PUFA 18:27.6G
PUFA 18:2 n-6 c,c7.5G
PUFA 18:2 CLAs0.03G
PUFA 18:31.3G
PUFA 18:3 n-3 c,c,c (ALA)1.2G
PUFA 18:3 n-6 c,c,c0.03G
PUFA 18:3i0.11G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.002G
PUFA 20:3 n-30.001G
PUFA 20:3 n-60.001G
PUFA 20:40.10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.002G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.23G
Fatty acids, total trans-monoenoic0.09G
TFA 16:1 t0.009G
TFA 18:1 t0.08G
TFA 22:1 t0G
TFA 18:2 t not further defined0.04G
Fatty acids, total trans-polyenoic0.14G

Common Serving Sizes

ServingCalProteinFatCarbs
cup (60g)2984g29.9g3.1g

Scaled from Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve's per-100g values using USDA portion data.

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Nutrient Highlights

  • Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium
  • Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve is a good source of Calcium (16% DV) — see top foods ranked by Calcium
  • Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve is a good source of Protein (13% DV) — see top foods ranked by Protein
  • Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Dietary Considerations

  • At 897mg of sodium per 100g, Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • The antioxidant content of Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-to-serve supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 6% (#496 of 8,262)
  • Calcium: top 7% (#578 of 8,262)
  • Magnesium: top 16% (#1,322 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories496
% Daily Value*
Total Fat 49.9G64%
Cholesterol 0mg0%
Sodium 897MG39%
Total Carbohydrate 5.1G2%
Dietary Fiber 1.3G5%
Total Sugars 1.3G
Protein 6.7G13%
Vitamin D 0mcg0%
Calcium 202MG16%
Iron 0.99MG6%
Potassium 205MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171185.

View on USDA FoodData Central →