Nuts Macadamia Nuts Without Salt Added (Dry Roasted)
USDA SR LegacyNuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
Calories718KCAL
Protein7.8G
Fat76.1G
Carbs13.4G
Fiber8G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.6 | G |
| Energy | 718 | KCAL |
| Protein | 7.8 | G |
| Total lipid (fat) | 76.1 | G |
| Carbohydrate, by difference | 13.4 | G |
| Fiber, total dietary | 8.0 | G |
| Total Sugars | 4.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.71 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.36 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.57 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 70.0 | MG |
| Iron, Fe | 2.6 | MG |
| Magnesium, Mg | 118 | MG |
| Phosphorus, P | 198 | MG |
| Potassium, K | 363 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.57 | MG |
| Manganese, Mn | 3.0 | MG |
| Selenium, Se | 11.7 | UG |
| Energy | 3005 | kJ |
| Ash | 1.1 | G |
| Sucrose | 4.0 | G |
| Glucose | 0.07 | G |
| Fructose | 0.07 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Starch | 1.1 | G |
| Pantothenic acid | 0.60 | MG |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Choline, total | 44.6 | MG |
| Betaine | 0.30 | MG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 11.9 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.07 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0.67 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 5.9 | G |
| SFA 17:0 | 0.16 | G |
| SFA 18:0 | 2.3 | G |
| SFA 20:0 | 1.9 | G |
| SFA 22:0 | 0.62 | G |
| SFA 24:0 | 0.27 | G |
| Fatty acids, total monounsaturated | 59.3 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 12.7 | G |
| MUFA 18:1 | 44.4 | G |
| MUFA 20:1 | 1.9 | G |
| MUFA 22:1 | 0.24 | G |
| MUFA 24:1 c | 0.01 | G |
| Fatty acids, total polyunsaturated | 1.5 | G |
| PUFA 18:2 | 1.3 | G |
| PUFA 18:3 | 0.20 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Stigmasterol | 0 | MG |
| Campesterol | 10.0 | MG |
| Beta-sitosterol | 145 | MG |
| Tryptophan | 0.07 | G |
| Threonine | 0.36 | G |
| Isoleucine | 0.31 | G |
| Leucine | 0.59 | G |
| Lysine | 0.02 | G |
| Methionine | 0.02 | G |
| Cystine | 0.005 | G |
| Phenylalanine | 0.65 | G |
| Tyrosine | 0.50 | G |
| Valine | 0.36 | G |
| Arginine | 1.4 | G |
| Histidine | 0.19 | G |
| Alanine | 0.38 | G |
| Aspartic acid | 1.1 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.45 | G |
| Proline | 0.46 | G |
| Serine | 0.41 | G |
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