Nuts Pecans Halves (Raw)
USDA SR LegacyNuts, pecans, halves, raw
Nut and Seed Products
Calories0kcal
Protein10G
Fat73.3G
Carbs12.7G
Fiber5.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.6 | G |
| Protein | 10.0 | G |
| Total lipid (fat) | 73.3 | G |
| Carbohydrate, by difference | 12.7 | G |
| Fiber, total dietary | 5.8 | G |
| Thiamin | 0.55 | MG |
| Niacin | 0.95 | MG |
| Vitamin B-6 | 0.17 | MG |
| Vitamin K (phylloquinone) | 4.1 | UG |
| Calcium, Ca | 54.8 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 103 | MG |
| Phosphorus, P | 253 | MG |
| Potassium, K | 360 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 3.9 | MG |
| Copper, Cu | 0.91 | MG |
| Manganese, Mn | 2.3 | MG |
| Energy (Atwater General Factors) | 750 | KCAL |
| Energy (Atwater Specific Factors) | 700 | KCAL |
| Nitrogen | 1.9 | G |
| Ash | 1.4 | G |
| Molybdenum, Mo | 15.6 | UG |
| Biotin | 22.7 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 6.5 | G |
| Fatty acids, total monounsaturated | 39.3 | G |
| Fatty acids, total polyunsaturated | 22.9 | G |
| Tryptophan | 0.12 | G |
| Threonine | 0.30 | G |
| Isoleucine | 0.36 | G |
| Leucine | 0.67 | G |
| Lysine | 0.32 | G |
| Methionine | 0.17 | G |
| Phenylalanine | 0.46 | G |
| Tyrosine | 0.31 | G |
| Valine | 0.43 | G |
| Arginine | 1.4 | G |
| Histidine | 0.26 | G |
| Alanine | 0.44 | G |
| Aspartic acid | 0.87 | G |
| Glutamic acid | 2.5 | G |
| Glycine | 0.49 | G |
| Proline | 0.61 | G |
| Serine | 0.54 | G |
| Hydroxyproline | 0 | G |
| Cysteine | 0.30 | G |
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