Cream Cheese Full Fat Block
USDA SR LegacyCream cheese, full fat, block
Dairy and Egg Products
Calories0kcal
Protein5.8G
Fat33.5G
Carbs4.6G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 54.7 | G |
| Protein | 5.8 | G |
| Total lipid (fat) | 33.5 | G |
| Carbohydrate, by difference | 4.6 | G |
| Cholesterol | 101 | MG |
| Thiamin | 0.04 | MG |
| Niacin | 0.09 | MG |
| Vitamin B-6 | 0.04 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Calcium, Ca | 97.1 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 8.9 | MG |
| Phosphorus, P | 108 | MG |
| Potassium, K | 125 | MG |
| Sodium, Na | 368 | MG |
| Zinc, Zn | 0.59 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Energy (Atwater General Factors) | 343 | KCAL |
| Energy (Atwater Specific Factors) | 337 | KCAL |
| Nitrogen | 0.91 | G |
| Ash | 1.4 | G |
| Iodine, I | 34.9 | UG |
| Biotin | 1.7 | UG |
| Retinol | 274 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 9.9 | UG |
| Fatty acids, total saturated | 19.7 | G |
| SFA 12:0 | 1.0 | G |
| SFA 14:0 | 3.2 | G |
| SFA 16:0 | 9.2 | G |
| SFA 18:0 | 3.0 | G |
| Fatty acids, total monounsaturated | 6.9 | G |
| PUFA 18:2 n-6 c,c | 0.71 | G |
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