Nuts Walnuts English Halves (Raw)
USDA SR LegacyNuts, walnuts, English, halves, raw
Nut and Seed Products
Calories0kcal
Protein14.6G
Fat69.7G
Carbs10.9G
Fiber5.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 3.1 | G |
| Protein | 14.6 | G |
| Total lipid (fat) | 69.7 | G |
| Carbohydrate, by difference | 10.9 | G |
| Fiber, total dietary | 5.2 | G |
| Thiamin | 0.23 | MG |
| Niacin | 1.2 | MG |
| Vitamin B-6 | 0.66 | MG |
| Vitamin K (phylloquinone) | 1.7 | UG |
| Calcium, Ca | 88.3 | MG |
| Iron, Fe | 2.2 | MG |
| Magnesium, Mg | 142 | MG |
| Phosphorus, P | 365 | MG |
| Potassium, K | 424 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 2.8 | MG |
| Copper, Cu | 1.2 | MG |
| Manganese, Mn | 3.0 | MG |
| Energy (Atwater General Factors) | 730 | KCAL |
| Energy (Atwater Specific Factors) | 679 | KCAL |
| Nitrogen | 2.7 | G |
| Ash | 1.6 | G |
| Molybdenum, Mo | 21.0 | UG |
| Biotin | 17.3 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 6.1 | G |
| Fatty acids, total monounsaturated | 9.6 | G |
| Fatty acids, total polyunsaturated | 49.3 | G |
| Tryptophan | 0.13 | G |
| Threonine | 0.44 | G |
| Isoleucine | 0.52 | G |
| Leucine | 1.00 | G |
| Lysine | 0.38 | G |
| Methionine | 0.19 | G |
| Phenylalanine | 0.61 | G |
| Tyrosine | 0.43 | G |
| Valine | 0.60 | G |
| Arginine | 2.0 | G |
| Histidine | 0.34 | G |
| Alanine | 0.59 | G |
| Aspartic acid | 1.3 | G |
| Glutamic acid | 3.0 | G |
| Glycine | 0.69 | G |
| Proline | 0.78 | G |
| Serine | 0.78 | G |
| Hydroxyproline | 0 | G |
| Cysteine | 0.38 | G |
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