Nuts Macadamia Nuts (Raw)
USDA SR LegacyNuts, macadamia nuts, raw
Nut and Seed Products
Calories0kcal
Protein7.8G
Fat64.9G
Carbs24.1G
Fiber7.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.8 | G |
| Protein | 7.8 | G |
| Total lipid (fat) | 64.9 | G |
| Carbohydrate, by difference | 24.1 | G |
| Fiber, total dietary | 7.6 | G |
| Calcium, Ca | 52.7 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 107 | MG |
| Phosphorus, P | 208 | MG |
| Potassium, K | 373 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 0.45 | MG |
| Manganese, Mn | 11.3 | MG |
| Selenium, Se | 32.6 | UG |
| Energy (Atwater General Factors) | 712 | KCAL |
| Energy (Atwater Specific Factors) | 669 | KCAL |
| Nitrogen | 1.5 | G |
| Ash | 1.4 | G |
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