Nuts Almonds Unblanched (Honey Roasted)
USDA SR LegacyNuts, almonds, honey roasted, unblanched
Nut and Seed Products
Calories594KCAL
Protein18.2G
Fat49.9G
Carbs27.9G
Fiber13.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 1.7 | G |
| Energy | 594 | KCAL |
| Protein | 18.2 | G |
| Total lipid (fat) | 49.9 | G |
| Carbohydrate, by difference | 27.9 | G |
| Fiber, total dietary | 13.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.70 | MG |
| Thiamin | 0.11 | MG |
| Riboflavin | 0.95 | MG |
| Niacin | 2.8 | MG |
| Vitamin B-6 | 0.09 | MG |
| Folate, total | 32.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 263 | MG |
| Iron, Fe | 2.8 | MG |
| Magnesium, Mg | 240 | MG |
| Phosphorus, P | 400 | MG |
| Potassium, K | 560 | MG |
| Sodium, Na | 130 | MG |
| Zinc, Zn | 2.6 | MG |
| Copper, Cu | 0.97 | MG |
| Manganese, Mn | 2.0 | MG |
| Energy | 2485 | kJ |
| Ash | 2.3 | G |
| Pantothenic acid | 0.26 | MG |
| Folic acid | 0 | UG |
| Folate, food | 32.0 | UG |
| Folate, DFE | 32.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.7 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.29 | G |
| SFA 16:0 | 3.3 | G |
| SFA 18:0 | 0.98 | G |
| Fatty acids, total monounsaturated | 32.4 | G |
| MUFA 16:1 | 0.29 | G |
| MUFA 18:1 | 32.1 | G |
| MUFA 20:1 | 0.05 | G |
| Fatty acids, total polyunsaturated | 10.5 | G |
| PUFA 18:2 | 10.1 | G |
| PUFA 18:3 | 0.36 | G |
| Tryptophan | 0.28 | G |
| Threonine | 0.57 | G |
| Isoleucine | 0.68 | G |
| Leucine | 1.2 | G |
| Lysine | 0.52 | G |
| Methionine | 0.18 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 0.87 | G |
| Tyrosine | 0.55 | G |
| Valine | 0.80 | G |
| Arginine | 1.9 | G |
| Histidine | 0.43 | G |
| Alanine | 0.74 | G |
| Aspartic acid | 1.8 | G |
| Glutamic acid | 4.6 | G |
| Glycine | 0.96 | G |
| Proline | 0.98 | G |
| Serine | 0.70 | G |
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