Nuts Almonds with Salt Added (Oil Roasted)
USDA SR LegacyNuts, almonds, oil roasted, with salt added
Nut and Seed Products
Calories607KCAL
Protein21.2G
Fat55.2G
Carbs17.7G
Fiber10.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.8 | G |
| Energy | 607 | KCAL |
| Protein | 21.2 | G |
| Total lipid (fat) | 55.2 | G |
| Carbohydrate, by difference | 17.7 | G |
| Fiber, total dietary | 10.5 | G |
| Total Sugars | 4.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.78 | MG |
| Niacin | 3.7 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 27.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 26.0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 291 | MG |
| Iron, Fe | 3.7 | MG |
| Magnesium, Mg | 274 | MG |
| Phosphorus, P | 466 | MG |
| Potassium, K | 699 | MG |
| Sodium, Na | 339 | MG |
| Zinc, Zn | 3.1 | MG |
| Copper, Cu | 0.95 | MG |
| Manganese, Mn | 2.5 | MG |
| Selenium, Se | 4.1 | UG |
| Energy | 2541 | kJ |
| Ash | 3.1 | G |
| Sucrose | 4.4 | G |
| Glucose | 0.04 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0.14 | G |
| Starch | 0.56 | G |
| Pantothenic acid | 0.23 | MG |
| Folic acid | 0 | UG |
| Folate, food | 27.0 | UG |
| Folate, DFE | 27.0 | UG |
| Choline, total | 52.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 1.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 1.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.42 | MG |
| Tocopherol, gamma | 0.88 | MG |
| Tocopherol, delta | 0.14 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.2 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 3.3 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.91 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 34.8 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.21 | G |
| MUFA 18:1 | 34.6 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 13.5 | G |
| PUFA 18:2 | 13.5 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 130 | MG |
| Stigmasterol | 3.0 | MG |
| Campesterol | 9.0 | MG |
| Beta-sitosterol | 118 | MG |
| Tryptophan | 0.19 | G |
| Threonine | 0.68 | G |
| Isoleucine | 0.69 | G |
| Leucine | 1.5 | G |
| Lysine | 0.60 | G |
| Methionine | 0.19 | G |
| Cystine | 0.28 | G |
| Phenylalanine | 1.1 | G |
| Tyrosine | 0.53 | G |
| Valine | 0.80 | G |
| Arginine | 2.5 | G |
| Histidine | 0.59 | G |
| Alanine | 1.00 | G |
| Aspartic acid | 2.7 | G |
| Glutamic acid | 5.2 | G |
| Glycine | 1.5 | G |
| Proline | 0.97 | G |
| Serine | 1.0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Nut and Seed Products
Seeds Cottonseed Kernels (Roasted (glandless))
506 kcal32.6g protein
Nuts Almonds with Salt Added (Dry Roasted)
598 kcal21g protein
Seeds Sesame Flour Partially Defatted
382 kcal40.3g protein
Nuts Macadamia Nuts with Salt Added (Dry Roasted)
716 kcal7.8g protein
Nuts Chestnuts European (Boiled and Steamed)
131 kcal2g protein
Nuts Chestnuts Japanese (Dried)
360 kcal5.3g protein